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  • Wheelchair Safety Tips

    December 6, 2022

    As a caregiver, you will find yourself responsible for many tasks and situations that you may not have encountered in your life before, requiring skills that you may not possess already. When you find yourself in these moments, you may be wondering what is the best way to accomplish certain tasks. If your loved one requires a wheelchair as a mobility aid, assisting them with the use of it and caring for the wheelchair may be one such task.

  • Improving Home Safety for Parents

    December 2, 2022

    While the world is, generally speaking, a safe place, sadly the potential for danger magnifies when a person is in their senior years. Everyone, your loved ones especially, deserves to feel safe and secure in their homes.

  • Reducing Loneliness

    November 29, 2022

    There’s a lot of pressure during the holiday season to have fun. Even though this time of the year is supposed to be a happy one filled with love and light and laughter, many older people feel more alone and sad during this time. While the holidays are meant for celebration and happiness, it can be hard for many seniors to stay happy and positive.

  • The Truth About Medical Alert Pendants

    November 18, 2022

    Those of us old enough to remember TV before streaming when you had to sit and watch commercial breaks are no doubt familiar with the line “Help, I’ve fallen and I can’t get up!”. This memorable line from the Life Alert commercials in the 80s and 90s is a cultural touchstone, and the ubiquity of it made it a source of humor and laughter for years and years. And while the poorly acted lines of the commercial made it the butt of many a joke, the subject that it was dealing with is anything but comedic.

  • The Dangers of Too Much Sitting

    November 15, 2022

    While too much sitting isn’t good for anyone, no matter the age group, spending long amounts of time seated is especially critically dangerous for the elderly. With age comes muscles that degrade much faster than those of young people, which means that extra attention needs to be paid to the amount of time in chairs, both by the elderly and their caregivers and loved ones.

  • Tips for Senior Loved Ones Visiting

    November 11, 2022

    As the holidays approach us rapidly, it is important to remember a few helpful tips that will make everyone’s lives easier when senior loved ones come to your home for an extended visit. Your elder loved ones may have a few or several needs that you will need to address to make sure their visit is as fun as possible for everyone involved, not to mention easy and stress free. Here are some helpful tips to keep in mind for this coming season.

  • Depression in Seniors

    November 8, 2022

    The aging process brings many joys, such as seeing children and grandchildren grow, having more time to spend on leisure activities and hobbies, and focusing on the parts of life that matter most. But for 18% of adults aged 65 or older, depression looms as an ever present threat to steal those joys. Depression is a treatable medical condition and should never be considered a normal part of aging. While aging may make treatment complicated, relief from symptoms is always possible.

  • De-Stress Shopping with Older Adults

    November 4, 2022

    The COVID-19 pandemic and the accompanying lockdowns and closing of nonessential businesses saw many of us, seniors included, transition into online shopping for fulfilling all of our needs, both crucial and frivolous. But now that vaccinations have been rolled out and people are regularly getting boosters, many older adults and senior citizens are eager to resume in-person shopping and browsing. Not only are shopping trips fun ways to get out of the house and spend time together, the coming holiday season never fails to bring joy and cheer with all the hustle, bustle, and decorations.

  • Tips for a Healthier Heart

    November 1, 2022

    Cardiovascular disease is the number one cause of death for men and women across most ethnic and racial groups. This umbrella term, also called heart disease, describes any conditions that are the result of a narrowing or blockage of blood vessels, leading to a variety of crises including heart attacks.

  • Frequently Asked Questions for Pharmacists

    October 28, 2022

    October is American Pharmacists Month, which makes it the perfect time to recognize the important role that pharmacists have in serving the health needs of our senior citizen population. According to the Centers for Disease Control and Prevention, about 7 out of 10 adults between the ages of 40 and 79 use at least one prescribed medication, and around 1 in 5 take at least five medications.

  • Communicating Beyond Words

    October 25, 2022

    We humans are social animals, and we thrive on contact with one another. Communication is a fundamental aspect and facet of relationships and the way we all interact and bring meaning to each other. Unfortunately, all too often, that communication breaks down and becomes more difficult as loved ones age and their health and capacities decline. For those adults aging through their twilight years, the prevalence and complexity of communication disorders increases with the onset of diseases and conditions that result in cognitive decline, such as strokes, or dementias like Alzheimer’s disease.

  • What to Know as a Working Caregiver

    October 21, 2022

    Many of us work full time and are also busy with other responsibilities, such as raising children, managing their own homes, and engaging in social activities or hobbies. This makes taking on the role of a family caregiver in the event that a loved one suddenly has a condition or illness that requires regular care difficult.

  • The Importance of Hydration

    October 18, 2022

    Hydration is important at every age, but for seniors, the aging process changes the composition of our bodies, and the amount of water in the body decreases.

  • Fire Safety Tips

    October 14, 2022

    The month of October is Fire Safety Month according to the National Fire Prevention Association. Fires are particularly dangerous to senior citizens, as people older than 65 are twice as likely to die or be seriously injured by a home fire.

  • What Women Need to Know About Strokes

    October 11, 2022

    Among women, strokes are the third leading cause of death, accounting for killing 85,000 women every year in the United States. While men are statistically more likely to have a stroke, more deaths from strokes occur in women than in men. In fact, 60% of women who experience a stroke will die from it, which is a worrying statistic.

  • Overcoming the Challenges of Family Caregiving

    October 7, 2022

    As an adult child with parents in their elderly years, it can be incredibly rewarding and enriching to give back and spend time caring for them after all the years they spent caring for you as you grew up from a child to the adult you are now.

  • Preserving Family History

    October 4, 2022

    We’ve all had the experience of feeling ambitious and deciding that today is finally going to be the day we sort through that big box of loose family photos, snapshots and images cataloging the life of you and your loved ones throughout decades.

  • Celebrating 20 Years of Care

    September 26, 2022

    At Senior Helpers, we have cared for thousands of seniors over the past 20 years. Our caregivers are the key to delievering exceptional care. By choosing Senior Helpers for a loved one, you’re not just getting exceptional care for any of their needs, but you’re gaining a genuine, in-home connection designed to give them the absolute best quality of life.

  • Heart Smart Fall Foods

    September 23, 2022

    Fall is known around the world as the harvest season, with countless delicious and celebrated seasonal favorites reaching their peak as the days shorten and temperatures drop. Apples, pumpkins, pears, cranberries, acorn squash, leeks, brussels sprouts, and more are just a few of the crops that will appear in greater numbers in grocery stores and farmers markets everywhere

  • Exploring the Senses with Dementia

    September 20, 2022

    Humans are social animals, and communication is a fundamental aspect of all human relationships and connections. Unfortunately, as loved ones age and the process of aging takes its toll, all too often communication breaks down and becomes difficult due to the many conditions and disabilities that can afflict the elderly. One such disorder that can sever the lines of communication is Alzheimer’s or other causes of cognitive decline such as strokes or other dementias.

  • Neuropsychological Evaluations and You

    September 16, 2022

    You or one of your loved ones may have recently been referred for a neuropsychological evaluation. It’s only natural to be intimidated or overwhelmed by the prospect of undergoing one, but any discomfort or anxiety can be soothed by information and education about what the test is for and what to expect.

  • The Pandemic has Increased the Risk of Falls

    September 13, 2022

    The week of the 18th through the 24th this September is Falls Prevention Awareness Week. This is an important subject, as the rate of falls experienced by older adults has unfortunately only been increasing in recent years. Falls are the number one cause of preventable injury in senior citizens, and many seniors who experience an injury from a fall begin to suffer from loss of independence and a general decline in quality of life.

  • Celebrating Grandparent’s Day

    September 9, 2022

    One of the constant aspects of humanity across all time periods and cultures is the presence of grandparents in families, playing a key role in the lives of their grandchildren. Many families look to the eldest generation as a mainstay of support and influence for the youngest one. Life expectancy in the United States and Canada has increased greatly over the years, and with grandparents living longer and healthier lives, the number of seniors spending their twilight years providing hands-on support to their grandchildren has grown exponentially. From childcare to transportation to moral guidance and emotional support, grandparents are vital in bridging the care gap often experienced when both parents have to work to support the family unit.

  • Helping Seniors Lighten the Load

    September 6, 2022

    Many senior citizens have lived in the same house for most of their lives, perhaps since marrying. While there are of course many joyous moments contained within the walls of a long time residence, such as raising children, celebrating holidays, and countless other treasured memories, there is also bound to be an impressively large and disparate collection of stuff that has gathered over the years.

  • Coping with Medical Test Anxiety

    September 2, 2022

    One of the realities of getting older is the increasing number and frequency of various medical tests. Of course these procedures are not done for fun, but are simply a chore that is thrust upon us as a result of reaching our twilight years.