Winter can be a lonely time for many people. It's often cold and gloomy, the days are shorter, and the busyness of the holidays can make it hard to see loved ones in between gatherings or shopping. Although winter can be depressing, there are ways to manage to depression and isolation felt this time of year. By participating in a few morning habits and routines this winter season, you can start to tackle the isolation and take back your life.
Learn more about Senior Helpers of Cherry Hill, NJ and how they are COVID-19 prepared.