Discover essential tips and expert insights on safeguarding seniors against Respiratory Syncytial Virus (RSV) this winter. Explore practical tips and proactive measures to ensure the well-being of senior family members during the colder months.
Indulge in the holiday spirit without compromising health. Discover delicious alternatives that prioritize health without compromising on taste, ensuring a joyful and nutritious holiday celebration.
Explore the art of gratitude journaling. Explore how the practice can benefit older adults and learn tips on how to start your own journey of cultivating gratitude and bringing more positivity to your life.
Discover why social eating is a game-changer for senior well-being and find out how enjoying meals together fosters friendship, nutrition, and mental health in older adults.
Mental Illness Awareness Week is the perfect time to show your unwavering support for those you care about. Explore meaningful ways to support your loved ones facing mental health challenges to make a real difference in their lives.
Stay proactive in safeguarding your health during cold and flu season. Learn tips for effectively managing your medications to stay on top of your health.
Stay connected with your grandkids throughout the school year. Learn practical strategies to stay involved and engaged in their lives keep the bond alive and thriving no matter the distance.
Embark on a journey without leaving your seat with our list of captivating armchair travel books, and immerse yourself in the sights, sounds, and stories of far-off destinations from the comfort of home.
Keep your blood sugar levels in check even in scorching temperatures. Explore practical tips for managing diabetes during hot weather, ensuring your health and comfort all summer long.
Help seniors maintain optimal eye health by balancing screen time effectively. Explore practical tips, eye exercises, and lifestyle adjustments that can minimize digital eye strain and promote healthy eyesight.
Protect yourself and your home from summer storms and blackouts. Learn how to stay safe, prepare your home, and ensure you have the necessary supplies during severe weather events.
Knowing when to enlist caregivers for seniors in need of personal care is crucial. Gain valuable information on assessing your loved one's daily living activities, medical conditions, and overall support requirements to make informed caregiving decisions.
Discover effective coping strategies when faced with a senior parent's progressing dementia. Learn how to keep up[ with caregiving responsibilities, seek professional help, and prioritize self-care for both you and your loved one.
Protecting your elderly loved ones with dementia from the sun's harmful rays is crucial. Learn practical strategies for managing sun exposure and caring for their unique needs to help make the task easier.
Gardens can be a source of joy and relaxation for the whole family. Discover how to design an age-friendly garden that accommodates the needs of seniors, children, and everyone in between.
Some seniors struggle with Seasonal Affective Disorder (SAD) during the spring. Discover effective ways to manage SAD symptoms and improve your mood, energy, and well-being so you can enjoy the season to the fullest.
Looking to maintain your outdoor fitness regimen despite the spring rain? Learn how to adapt and make the most of your fitness activities in any weather condition and don't let the spring rains interrupt your workout routine.
Sleep tracking can be a valuable tool for seniors looking to improve their overall health and well-being. With the help of sleep-tracking technology, seniors can take control of their sleep habits and enjoy a more restful sleep each night.
Learn about the potential risks of keeping old and expired medication and find out how to properly dispose of them to protect yourself, others, and the environment.
Peripheral artery disease (PAD) is a circulatory condition that affects the arteries leading to the legs and feet. Recognize the symptoms and possible treatments by reading this guide.
In celebration of American Heart Month, we’ve gathered some of the most frequently asked questions about heart health for seniors. We provide you with a wealth of information about how to prioritize heart health, reduce the risk of heart disease, and help you make informed decisions to live a heart-healthy lifestyle.
Hearing aids are an important part of managing hearing loss and can help seniors stay connected to their family and friends by improving communication.
Winter can be a lonely time for many people. It's often cold and gloomy, the days are shorter, and the busyness of the holidays can make it hard to see loved ones in between gatherings or shopping. Although winter can be depressing, there are ways to manage to depression and isolation felt this time of year. By participating in a few morning habits and routines this winter season, you can start to tackle the isolation and take back your life.
Learn more about Senior Helpers of Cherry Hill, NJ and how they are COVID-19 prepared.