Delve into the world of tea and its positive impact on seniors' well-being. Learn how to seamlessly integrate this timeless beverage into their daily routine, fostering relaxation and promoting health.
Explore ways to stay active and invigorated during the cooler months and find ways to maintain fitness while the temperature drops so you remain healthy and full of life all year round.
Don't let winter put a damper on your fitness goals. Explore our top indoor activities that will help you stay active and fit while embracing the season from the comforts of your home.
Strengthen the bond with your grandkids while boosting their education and being a positive influence. Explore meaningful ways to support your grandchildren's education, setting them up for a bright future.
Ensure a smooth transition to the back-to-school season. Learn why enlisting a caretaker's help for your senior loved one as the school year starts is a wise choice for their well-being and your peace of mind.
Help seniors find relief from chronically itchy eyes. Learn how to address this common issue and restore comfort to older adults experiencing ongoing eye irritation.
Learn how reducing blue light exposure can be the key to unlocking improved sleep quality. Explore insights and techniques to achieve a more peaceful night's rest.
Say goodbye to skin irritations in your golden years! Learn effective ways to prevent and manage skin rashes with senior-specific skincare insights.
Don't let a fixed income limit your artistic endeavors. Explore wallet-friendly craft projects for seniors, perfect for enhancing your leisure time and fostering creativity.
Embrace the healing power of nature with sunrise and sunset walks. Learn about the scientifically proven advantages - from boosting your mood and improving sleep to enhancing your overall well-being.
Ensure senior driver safety on the road with these must-have essentials for their car. From safety tools to essential medications, find out what to include for a worry-free journey.
Uncover the common communication barriers faced by intergenerational friend groups. Learn effective strategies to bridge the generation gap to enhance understanding, promote meaningful connections, and foster harmonious relationships.
Are you concerned about maintaining good brain health in your golden years? The right nutrition can make all the difference when it comes to keeping your brain healthy and functioning at its best.
Caring for a loved one with dementia can take a toll on your own well-being. Learn tips for prioritizing self-care and setting boundaries, so you can care for your elderly parent without sacrificing your own health and happiness.
Home reorganization can be a powerful tool for managing sundowning symptoms. Learn how to make simple changes that can have a big impact on creating a calm, supportive environment for your loved one with Alzheimer's.
Cognitive training games can benefit seniors by enhancing their short-term memory and concentration. Discover enjoyable games that can help seniors improve their cognitive abilities and maintain mental sharpness in their golden years.
Managing floorspace and creating accessible environments at home are crucial when caring for seniors. Find out how to make your home more comfortable and safer with practical strategies on optimizing floorspace and maximizing accessibility.
Caregivers play an essential role in the lives of many seniors. To celebrate the work that they do, here are some ways we can start showing appreciation for caregivers this National Caregivers Day.
When traveling abroad with an elderly relative, it is critical to pack an emergency medical kit. This guide will help you decide what to include in your medical emergency kit when traveling abroad.
Senior Helpers in East Los Angeles is looking forward to helping seniors in Bell Gardens, Downey, Pico Rivera, Whittier, and other neighborhoods transition into 2023 and move onwards. Contact us about ways to combat supply chain issues and shop ahead to avoid potential price-gouging.
One way to help prevent seniors from running out of their medication is by purchasing an organization device and following a strict dosage regime. Continue reading for tips on medication management and attacking shortages with a multi-pronged approach, including taking care of personal supplies.
The holiday season in Downey is associated with tree lighting, holiday tunes, good company, and good food. Caregivers should consider their loved ones' dietary requirements before giving them holiday treats. Snacking is a good way to help promote healthy glucose levels among seniors and prevent overeating within the day. Most seniors have underlying health conditions that restrict them to certain diets, and it is important that caregivers observe healthy options when preparing traditional holiday treats and snacks for their loved ones.
The festive season involves preparing plenty of festive recipe ideas, which can range from roast turkey to baked ham. Adding vegetable recipes to your meal combination makes them even tastier and more appealing to your guests and family. Vegetable recipes are healthy, especially among seniors. Some of the tasty and healthy vegetable recipes include:
Diabetes is commonly increasing and affecting many adults. According to the American Diabetes Association, over a quarter of the adult population over 65 years in the US have diabetes.
Indoor air quality can be affected by warmer or colder temperatures with risks of airborne allergens, bacteria, mold, and dust mites. Ensure your home has the best possible air quality as the season changes to keep your senior loved ones safe.