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  • Wheelchair Basics

    December 2, 2022

    While we’re all familiar with the basic form of a wheelchair, that is to say, a chair with wheels mounted to the sides to aid in mobility for people who have difficulty or are unable to walk under their own power, most people do not know that there are actually numerous types and designs of wheelchairs, each with their own unique features to serve any number of unique mobility situations.

  • The Right Time for In-Home Care

    November 29, 2022

    A poll from the University of Michigan in 2022 found that over half of adults aged 50 or older have helped with at least one care task for another adult over the age of 65. Whether these tasks were health related, personal, or anything else, they all represent a significant investment of time, energy, and emotion for the person giving the care, even if they love their charge very much and have given their help freely.

  • Avoiding Financial Scams

    November 18, 2022

    One of the saddest realities facing us in today’s world is that many senior citizens are unfortunately vulnerable to financial scams. According to a Bloomberg report, the elderly demographic in the United States collectively loses $37 billion annually as a result of scams.

  • Save Your Brain with Video Games

    November 15, 2022

    Of all the myriad ways available to keep your brain healthy and supple as you age, one surprising method that few of us might ever think of is video games. While video games have been maligned over the years as a source of concern for parents worrying about their children becoming lazy or mindless junkies, the truth is that a study by the University of Montreal found that subjects who played video games had more gray matter in their hippocampus after playing. The hippocampus is an important part of the brain, as it is primarily in charge of the various memory functions, such as short-term, long-term, and spatial.

  • Tips for Senior Loved Ones Visiting

    November 11, 2022

    As the holidays approach us rapidly, it is important to remember a few helpful tips that will make everyone’s lives easier when senior loved ones come to your home for an extended visit. Your elder loved ones may have a few or several needs that you will need to address to make sure their visit is as fun as possible for everyone involved, not to mention easy and stress free. Here are some helpful tips to keep in mind for this coming season.

  • Depression in Seniors

    November 8, 2022

    The aging process brings many joys, such as seeing children and grandchildren grow, having more time to spend on leisure activities and hobbies, and focusing on the parts of life that matter most. But for 18% of adults aged 65 or older, depression looms as an ever present threat to steal those joys. Depression is a treatable medical condition and should never be considered a normal part of aging. While aging may make treatment complicated, relief from symptoms is always possible.

  • Help for Family Caregivers

    November 4, 2022

    While we often ask and also hear the question “How are you doing?”, it’s most of the time just another way to greet someone. Detailed answers to the question, ones that really go into detail about how someone is actually doing, especially in regard to their health, work, or personal life, are rarely expected or given.

  • COPD

    November 1, 2022

    Chronic obstructive pulmonary disease, most always shortened to COPD, affects millions of Americans, and is more common in older adults. Research has shown that approximately ten percent of Americans aged 75 or older are currently living with COPD, but the actual percentage may be much higher as many cases of COPD go undiagnosed. COPD is a progressive disease, meaning it worsens over time, and it is one for which there is currently no cure. Fortunately, there are treatments available to reduce symptoms and improve quality of life.

  • Frequently Asked Questions for Pharmacists

    October 28, 2022

    October is American Pharmacists Month, which makes it the perfect time to recognize the important role that pharmacists have in serving the health needs of our senior citizen population. According to the Centers for Disease Control and Prevention, about 7 out of 10 adults between the ages of 40 and 79 use at least one prescribed medication, and around 1 in 5 take at least five medications.

  • Communicating Beyond Words

    October 25, 2022

    We humans are social animals, and we thrive on contact with one another. Communication is a fundamental aspect and facet of relationships and the way we all interact and bring meaning to each other. Unfortunately, all too often, that communication breaks down and becomes more difficult as loved ones age and their health and capacities decline. For those adults aging through their twilight years, the prevalence and complexity of communication disorders increases with the onset of diseases and conditions that result in cognitive decline, such as strokes, or dementias like Alzheimer’s disease.

  • Home Care Helps Seniors Avoid Hospital Readmission

    October 21, 2022

    The last thing that any hospital patient and their family wants, no matter the age, is a sudden and unexpected return trip to the hospital or the emergency room. In-home medical care can help seniors released home from the hospital with things like medical treatment, therapy, and help with the essential daily activities of life.

  • Sleep Problems Among Seniors

    October 18, 2022

    For those of us who are dealing with trouble sleeping, some small comfort can be found in the fact that you’re not going through it alone.

  • Talking to Your Parents About Aging

    October 14, 2022

    Things evolve as we age, two of which are our health and our finances. And addressing these changes will usually require certain adjustments.

  • Planning Fall Excursions with Loved Ones

    October 11, 2022

    Fall is a wonderful time of year to plan outings in just about any part of the country. The cooler, more predictable weather makes outdoor excursions more fun for the whole family.

  • Overcoming the Challenges of Family Caregiving

    October 7, 2022

    As an adult child with parents in their elderly years, it can be incredibly rewarding and enriching to give back and spend time caring for them after all the years they spent caring for you as you grew up from a child to the adult you are now.

  • Preserving Family History

    October 4, 2022

    We’ve all had the experience of feeling ambitious and deciding that today is finally going to be the day we sort through that big box of loose family photos, snapshots and images cataloging the life of you and your loved ones throughout decades. But soon the project stalls, whether due to the sheer number of photos, or coming across unfamiliar faces and places from times long past.

  • Celebrating 20 Years of Care

    September 24, 2022

    At Senior Helpers, we have cared for thousands of seniors over the past 20 years. Our caregivers are the key to delievering exceptional care. By choosing Senior Helpers for a loved one, you’re not just getting exceptional care for any of their needs, but you’re gaining a genuine, in-home connection designed to give them the absolute best quality of life.

  • Disaster Planning for Family Caregivers

    September 23, 2022

    There is an endless supply of movies about fictional disasters and apocalyptic world ending scenarios that all let audiences vicariously experience big thrills and chills with the escapist entertainment they provide. But here, in the real world, there is absolutely nothing entertaining or enjoyable about disasters. Climate change fueled weather systems put countless lives across the nation in jeopardy with alarming frequency.

  • Healthy Aging Tips for Seniors

    September 20, 2022

    It is natural to worry about the health of yourself or your loved ones as they age through their twilight years. Aging increases the risk of many debilitating conditions, such as heart disease, type 2 diabetes, arthritis, cancer, dementia, and more. The good news is that none of these are foregone conclusions. By adopting and maintaining a few key good behaviors, you can decrease the risks of developing them, and increase the chances of living a longer, healthier life. It’s important to encourage and cultivate healthy lifestyle changes, and it’s never too late to start.

  • Neuropsychological Evaluations and You

    September 16, 2022

    You or one of your loved ones may have recently been referred for a neuropsychological evaluation. It’s only natural to be intimidated or overwhelmed by the prospect of undergoing one, but any discomfort or anxiety can be soothed by information and education about what the test is for and what to expect.

  • The Pandemic has Increased the Risk of Falls

    September 13, 2022

    The week of the 18th through the 24th this September is Falls Prevention Awareness Week. This is an important subject, as the rate of falls experienced by older adults has unfortunately only been increasing in recent years. Falls are the number one cause of preventable injury in senior citizens, and many seniors who experience an injury from a fall begin to suffer from loss of independence and a general decline in quality of life.

  • Preparing Seniors for a Move

    September 9, 2022

    Moving is a stressful proposition for anyone, and the thoughts and prospect of leaving a long term home can be overwhelming and anxiety inducing for just about anyone. For seniors, many of whom spent their entire adult lives in their home, filling it with memories of raising a family, living with a spouse, and more, it can feel almost like the world is coming to an end.

  • Cooking to Reduce Cancer Risk

    September 6, 2022

    One of the best ways to reduce your overall risk of developing cancer is maintaining good bodily health. One of the most essential parts of the equation for keeping good health is a well-balanced diet that includes the nutrition our bodies need. We are what we eat, and nutritious meals give senior bodies the fuel and building blocks for a strong immune system, faster recovery from disease and injuries, and also reducing the risk of developing cancer. While there are many factors that affect cancer risk, such as genetics, environment, and lifestyle, and a good diet may not completely prevent cancer alone, the countless other benefits to health alone are worth it.

  • Hazards of Hoarding Among Seniors

    September 2, 2022

    Many of us either know a collector or have collections of our own. Whether it’s stamps, salt shakers, porcelain dolls, seashells, or any number of things, many people start collections because they love the object they’re collecting, or they see it as an investment and hope their collection will increase in value

  • Involving Grandparents in Back to School

    August 30, 2022

    Summer is nearing the end of the season, which means that many families are preparing for their children and teens to head back into school. The flurry of activity this time of year can be tough on parents, many of whom already have busy schedules and jobs on top of arranging things for their kids.