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  • What is a Hoarder

    December 13, 2022

    Collecting is a widely enjoyed hobby by many people across the country, and many of us who collect are intensely proud of our collections, eager to talk about them and show them off. Most collections are benign and reasonable, perhaps we bring home a souvenir spoon or magnet from everywhere we visit, or we seek out and collect rare baseball cards, lovingly storing them or displaying them in specially built cases or binders. But compulsive hoarding is a detrimental behavior that is completely different than simply having a sprawling collection or two.

  • Gifts for Bedridden Adults

    December 9, 2022

    No one wants to end up confined to a bed and become a bedridden patient, for any reason. But the sad reality is that things like illnesses or infirmity brought about by the aging process may incapacitate someone, preventing them from moving or standing, which causes them to spend most, if not all, their waking hours laying in bed. For obvious reasons this is incredibly depressing and mentally taxing. If you have a loved one who is bedridden, consider going out of your way and making time to purchase and gift them something to cheer them up and let them know you’re still thinking of them.

  • Christmas Gifts for Seniors

    December 7, 2022

    Gift giving for seniors, as an age group, can be particularly challenging. After all, having lived their lives and collected many possessions over the years, there’s often not much they want or need, WIth some creativity, however, you’ll be sure to have them smiling when they unwrap their gift.

  • 5 Psychological Benefits of Volunteering Amongst Seniors

    December 6, 2022

    Volunteering can be an extremely rewarding and fulfilling endeavor. Learn the many benefits of volunteering with seniors.

  • Improving Home Safety for Parents

    December 2, 2022

    While the world is, generally speaking, a safe place, sadly the potential for danger magnifies when a person is in their senior years. Everyone, your loved ones especially, deserves to feel safe and secure in their homes.

  • Reducing Loneliness

    November 29, 2022

    There’s a lot of pressure during the holiday season to have fun. Even though this time of the year is supposed to be a happy one filled with love and light and laughter, many older people feel more alone and sad during this time. While the holidays are meant for celebration and happiness, it can be hard for many seniors to stay happy and positive. 

  • 3 Ways to Continue Holiday Traditions With Limited Mobility This Holiday Season

    November 28, 2022

    For some seniors who have limited mobility, the holiday months can be stressful and even disappointing. Learn how seniors can continue their favorite traditions of the holiday season, even if they have limited mobility.

  • Black Friday Shopping Guide for Seniors: How to Avoid eCommerce Scams and Cybercrime

    November 21, 2022

    From phishing scams to fake online stores, seniors are at risk of being defrauded if they're not careful. Learn some tips to help seniors in Mesa avoid eCommerce scams and cybercrime this Black Friday.

     

  • The Truth About Medical Alert Pendants

    November 18, 2022

    Those of us old enough to remember TV before streaming when you had to sit and watch commercial breaks are no doubt familiar with the line “Help, I’ve fallen and I can’t get up!”. This memorable line from the Life Alert commercials in the 80s and 90s is a cultural touchstone, and the ubiquity of it made it a source of humor and laughter for years and years. And while the poorly acted lines of the commercial made it the butt of many a joke, the subject that it was dealing with is anything but comedic.

  • The Dangers of Too Much Sitting

    November 15, 2022

    While too much sitting isn’t good for anyone, no matter the age group, spending long amounts of time seated is especially critically dangerous for the elderly. With age comes muscles that degrade much faster than those of young people, which means that extra attention needs to be paid to the amount of time in chairs, both by the elderly and their caregivers and loved ones.

  • Recognizing Dementia

    November 11, 2022

    For care providers as well as the family members and loved ones of the elderly, it is important to recognize the warning signs of dementia and how to distinguish them from normal changes brought on by the aging process. Dementia is a collection of symptoms that occur due to a variety of diseases. The symptoms include impairment in thought, communication, and memory. There is, unfortunately at the time of this writing, no cure for the disease. The best way we know to combat it is adopting a healthy lifestyle to hopefully prevent it or slow the progression of symptoms.

  • How In-Home Care Helps with Diabetes

    November 8, 2022

    Home caregivers pay attention to their client’s needs and any changes in their health status, noticing when they are displaying symptoms of high or low blood pressure, and being in a position to provide for them and get them immediate medical help.

  • De-Stress Shopping with Older Adults

    November 4, 2022

    The COVID-19 pandemic and the accompanying lockdowns and closing of nonessential businesses saw many of us, seniors included, transition into online shopping for fulfilling all of our needs, both crucial and frivolous. But now that vaccinations have been rolled out and people are regularly getting boosters, many older adults and senior citizens are eager to resume in-person shopping and browsing. Not only are shopping trips fun ways to get out of the house and spend time together, the coming holiday season never fails to bring joy and cheer with all the hustle, bustle, and decorations.

  • Tips for a Healthier Heart

    November 1, 2022

    Cardiovascular disease is the number one cause of death for men and women across most ethnic and racial groups. This umbrella term, also called heart disease, describes any conditions that are the result of a narrowing or blockage of blood vessels, leading to a variety of crises including heart attacks.

  • 5 Daily Habits for Treating and Managing Osteoporosis

    October 31, 2022

    World Osteoporosis Day is a time to recognize the symptoms of this common ailment. Here are five daily habits for treating and managing it.

  • Brain Health and Cognition Trends

    October 28, 2022

    The sophisticated imaging technologies and data analysis techniques are helping scientists every day to refine what is known about the human brain, and expand their knowledge and understanding to better identify, treat, and prevent diseases and health conditions.

  • 7 Daily Habits That Can Worsen or Cause Osteoporosis

    October 27, 2022

    Osteoporosis is caused by excessive bone loss or insufficient bone production, resulting in bone fractures, back or neck pain, and a stooped posture. Don’t wait until you’re older to learn about your daily habits that may increase the risk of osteoporosis and take an active step in preserving your bone health. 

  • Breast Cancer Awareness

    October 25, 2022

    October is Breast Cancer Awareness month, a time when advocates around the country join forces and come together to highlight and educate people about the various potential causes, symptoms, and treatment options for this insidious disease.

  • What to Know as a Working Caregiver

    October 21, 2022

    Many of us work full time and are also busy with other responsibilities, such as raising children, managing their own homes, and engaging in social activities or hobbies. This makes taking on the role of a family caregiver in the event that a loved one suddenly has a condition or illness that requires regular care difficult.

  • The Importance of Hydration

    October 18, 2022

    Hydration is important at every age, but for seniors, the aging process changes the composition of our bodies, and the amount of water in the body decreases.

  • Talking to Your Parents About Aging

    October 14, 2022

    Things evolve as we age, two of which are our health and our finances. And addressing these changes will usually require certain adjustments. 

           

  • Planning Fall Excursions with Loved Ones

    October 11, 2022

    Fall is a wonderful time of year to plan outings in just about any part of the country. The cooler, more predictable weather makes outdoor excursions more fun for the whole family.

  • Combating Depression While Aging

    October 7, 2022

    Depression affects people of all ages, and while many of those who suffer from it are those in their advanced years, the fact is that depression is not a natural part of aging.

  • Check Your Aging Attitude

    October 4, 2022

    Most of us have some awareness of the fact that lifestyle choices affect the length of our lifespans, as well as our levels of overall health and independence throughout our later years. Studies have shown that optimism can reduce the harmful effects that stress can have on our physical and emotional well-being.

  • Can Seasonal Depression Worsen or Complicate Alzheimer's?

    October 3, 2022

    For elderly people suffering from Alzheimer's, the winter season presents several additional health issues. Here's how SAD can potentially worsen the symptoms of those suffering from Alzheimer's disease.