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News and Blog

  • Caretaker's Role in Promoting Senior Social Engagement

    June 15, 2024

    Discover the vital role caretakers play in promoting social engagement for seniors. Learn how to help elders stay connected and active in their social circles.

  • Caretaker Strategies for Encouraging Senior Independence

    June 13, 2024

    Discover effective strategies to encourage senior independence. Foster a sense of autonomy and dignity in seniors with these practical tips and support.

  • Early In-home Care for Dementia

    June 4, 2024

    Dementia is a generalized term for when the ability to remember, think, make decisions, and perform daily activities are all impaired. While there are many disorders that can all cause dementia, the most common of them is Alzheimer’s disease. Elderly adults with dementia will inevitably require specialized care. Seniors in the early stages of dementia can typically handle some daily aspects of life. But dementia is a progressive condition, meaning the conditions will only worsen over time. However, with the right care tailored to their needs, seniors with cognitive decline can age with continued independence and dignity in their own homes. Choosing to start care early will not only provide support to your elderly loved one, but also to the family.

  • Essential Guide to Overlooked Benefits for Aging Veterans

    May 27, 2024

    Discover the crucial, yet often overlooked benefits available to aging veterans, including Aid and Attendance and Household Benefits, to support their long-term care and daily living needs.

  • Pet Therapy: Caregiver Guide to Animal Companions

    May 15, 2024

    Discover how pet therapy can enhance the well-being of seniors. Learn valuable insights and tips on integrating animal companions into caregiving routines.

  • VA Benefits: A Guide for Senior Veteran Caregivers

    May 14, 2024

    Discover comprehensive information on VA benefits and resources available to senior veteran caregivers, assisting you in providing the best care and support for our honored seniors.

  • Supporting Elderly Veterans: Understanding Their Unique Needs

    May 7, 2024

    Explore the unique challenges faced by elderly veterans, including higher rates of loneliness, health issues, and financial insecurities. Learn how to provide effective support and care tailored to their specific needs.

  • Gifts for People with Parkinson’s Disease

    May 3, 2024

    If you have a loved one who is living with Parkinson’s disease, and you find yourself unsure of what to get them for an upcoming birthday or holiday, don’t worry. Parkinson’s is a disease that progresses slowly over time and brings a myriad range of symptoms with it. Giving a gift is a great opportunity to help make a difference in their lives, and even a small gift can have a huge impact.

  • What Happens If Your Medication Is Expired?

    April 30, 2024

    Expired medication can be less effective or even harmful. Learn the guidelines on it and what to do if your medication is past its expiration date.

  • What You Should Know About a New Parkinson’s Diagnosis

    April 22, 2024

    If you or one of your loved ones has received a new diagnosis of Parkinson’s disease, there is no doubt that you will experience a rush of feelings and questions about it, and it is normal to feel overwhelmed by the sudden influx of information and emotional turmoil. But it will be helpful to take a moment to sort out these feelings and keep the following tips and advice in mind.

  • Parkinson's Diet and Nutrition

    April 19, 2024

    Find out the best diet and nutrition guidelines for seniors with Parkinson's disease to help manage symptoms and improve their overall quality of life.

  • Foods for Seniors to Avoid

    April 2, 2024

    For seniors, getting proper nutrition is one of the most critical things that can be done to maintain health.

  • Senior Stretching: Yoga for Spring Vitality

    March 15, 2024

    Energize your body with gentle yoga stretches tailored for seniors. Discover how yoga can help improve flexibility, balance, and vitality in the springtime.

  • Healthy Eating Tips for Seniors

    March 14, 2024

    No matter what age you are, healthy eating and good nutrition are always important. Eating right is the way that your body gets vital nutrients, the minerals and vitamins that we need to function, grow, and maintain optimal health. But as we age, our bodies and our lives change around us, so too does what we need to eat to stay healthy.

  • Memory Games: Spring Brain Fitness

    March 14, 2024

    Challenge your memory and stay mentally sharp with spring-themed memory games designed for seniors. Keep your brain fit and active with these fun activities.

  • DNA and Aging

    March 5, 2024

    Everyone has the anecdote of the one family member who drank and smoked, ate candy and sweets almost exclusively, and yet still lived to be almost a hundred years old and was sharp as a tack whe whole time. But on the flipside, we all know someone on the opposite end, who took care of themselves and still died young, sometimes apparently out of the blue.

  • Common Blood Tests for Seniors

    February 26, 2024

    As we gracefully age, the importance of prioritizing our health becomes increasingly apparent in the pursuit of maintaining a high quality of life. Engaging in regular health check-ups, which include comprehensive blood tests, emerges as a cornerstone in understanding and proactively managing the complexities of the aging process. In the exploration that follows, we will delve into the significance of ten common blood tests that hold relevance for the comprehensive healthcare of seniors.

  • Stress Relief: Heart-Healthy Habits for Seniors

    February 13, 2024

    Discover how managing stress and adopting heart-healthy habits can enhance senior health. Learn about gentle exercises, mindful meditation, and balanced nutrition, supported by in-home care services, for a stress-free and hearty lifestyle.

  • Senior Guide to Digital Blood Pressure Monitors

    February 12, 2024

    Empower seniors with digital blood pressure monitors for at-home health management. Explore user-friendly features and usage guidance. Contact us for support with digital blood pressure monitors.

  • Senior Helpers of Gilbert & Chandler was Featured on Fox 10 Phoenix for their Valentine's Day Card Drive

    February 11, 2024

    Roughly 1 in 3 seniors feel isolated, feel a lack of compassion and have infrequent social contact. This can lead to an increased risk of heart disease, stroke and doubles the risk of developing dementia. FOX 10's Anita Roman has more on how you can help send seniors some love this Valentine's Day featuring Senior Helper's Analaura Devary.

  • Are Probiotics Overrated?

    January 29, 2024

  • Senior Travel Tips

    January 18, 2024

    Whether you yourself or a seasoned globe trotter, or you’ve waited until after you’ve retired, our travel needs and preferences can change significantly as we get older. Travel is a great way for seniors to explore new places, experience different cultures, and connect with loved ones.

  • The Power of Routines for Seniors and Caregivers

    January 16, 2024

    Explore the compelling power of routines for seniors and their caregivers and their crucial role in fostering a sense of security and stability.

  • The Changing Nutritional Needs of Seniors in Winter

    January 15, 2024

    Winter can present nutritional challenges for seniors. Learn more about how to meet the changing nutritional needs of seniors during the winter months.