Start the new year by encouraging seniors to embrace lifelong learning opportunities. Discover strategies and resources to support their educational journey.
Companionship helps combat loneliness by providing seniors with meaningful social interactions and emotional support, reducing feelings of isolation and depression.
For seniors who live alone, the risks of depression and other health issues increase dramatically. Roughly 4 out of 10 Americans in their 70s live alone, and a shocking 6 out of 10 of seniors in their 80s live alone as well. While we would no doubt love to be there all the time for our loved ones who wish to remain independent, that is sadly not a realistic option for many of us. In this case, an option for improving their quality of life is to seek companion care.
Learn effective strategies and tips for supporting senior mental health during the winter months. Discover ways to keep seniors mentally healthy and engaged.
For many families who are providing care for their senior loved ones who are struggling with Alzheimer’s disease or other forms of dementia, one of the main priorities is allowing them to remain at home and in their communities for as long as possible.
Coping with a chronic illness can be quite difficult and overwhelming. It’s unlike dealing with a regular disease, such as the flu, that you know will eventually go away.
Want to improve your mental health? Try gratitude journaling! Learn simple tips to help seniors feel more positive and connected.
For seniors living at home, the potential dangers that are always present are only magnified as they continue through the aging process. All people everywhere have the right and the expectation that they should feel safe in their homes, but with aging, many unexpected things can be elevated to the level of a threat to their safety.
For those seniors living with chronic illnesses, proper management of their chronic illness is a crucial element in the pursuit of living a life as fulfilling as possible. There are an increasing number of older adults living today with one or more chronic conditions, and understanding how to manage these illnesses effectively is a critical factor in maintaining as high of a quality of life as one can.
Aging skin needs extra care. Learn effective ways to combat dryness and keep your skin feeling soft and healthy.
Discover the best fall nutrition tips for seniors to stay healthy and vibrant during the season. Learn about seasonal foods and meal ideas for their well-being.
Welcoming trick-or-treaters can bring joy to seniors, but it also has its drawbacks. Explore the pros and cons of this Halloween tradition for the elderly.
Volunteering allows seniors to connect with their community and make a positive impact in the environment in which they live as well as the lives of the people around them.
No matter what age you are, good hygiene is always an important part of life. Having good hygiene promotes good health, well-being, comfort, and lets you present your best self to the world. But even so, good hygiene is especially important for older adults, as problems with hygiene for seniors can easily develop into serious health problems.
In a world where mental well-being is increasingly important, the role of nutrition in supporting your brain functions is becoming recognized as a crucial component.
Explore creative and safe ways to celebrate the fall season. Learn how to enjoy traditional activities while prioritizing health and safety.
Discover how learning new skills can contribute to healthy aging. Find tips and resources for seniors on how to keep your mind sharp and engaged as you age.
Promote the benefits of reading for mental stimulation, relaxation, and overall well-being. Discover effective tips for encouraging reading habits in seniors.
Learn how to identify common eye issues in seniors to ensure timely detection and treatment. Understand the importance of regular eye exams for their well-being.
People tend to focus on physical concerns exclusively when talking about health, by bringing up topics such as diet, exercise, regular physicals and checkups with the doctor, and managing diseases and other ailments with medications or the appropriate treatments.
Learn about the importance of social support in preventing caregiver burnout and how to effectively utilize it to maintain well-being while caring for others.
Discover the benefits of gardening among seniors and how it can promote social interaction, mental well-being, and physical activity.
For people with dementia, boredom brings about agitation, restlessness, and confusion, which is especially prominent in the evenings. By engaging in activities like hobbies, passions and interests, older adults can stay busy and promote communication and lift their spirits.
We are excited to share that Senior Helpers of Gilbert & Chandler has been nominated for Best Senior Service in the Best of Lovin' Life Phoenix 2024 awards! This nomination is a testament to the dedication and compassion our team brings to our clients every day, ensuring they receive the highest quality of care and support.