Explore ways to boost your senior's immune system and enhance their health and well-being this holiday season. From ensuring a balanced diet and maintaining physical activity to managing stress, uncover effective strategies and immune-boosting activities to ensure a happy and healthy festive season.
Discover heartwarming strategies for seniors coping with loneliness during the holiday season. Learn effective ways to help elderly loved ones combat feelings of isolation and find connection during this special time of year.
Discover the art of incorporating tea into your daily routine for a healthier, more relaxing lifestyle. Learn about its many benefits, especially for seniors, and explore tips and tricks to savor every sip.
Recognizing when sadness may be a sign of something more in seniors is essential. Know the signs of when an older adult is more than just feeling sad and find out how to better support them in this challenging time.
This World Stroke Day, take a proactive stance in safeguarding your senior loved ones and learn all about reducing stroke risk factors in older adults to help them lead healthier and happier lives.
Don't let the changing seasons slow seniors down. Discover effective tips and strategies to help seniors stay active and thriving even when the temperatures go down.
Don't let the rain dampen your spirits this fall. From puzzles to arts and crafts, explore creative ways to keep seniors entertained during the autumn showers.
Enrich your senior family members' lives by discovering social avenues that promote reading. From organizing family reading hours to joining book clubs, learn how to encourage senior relatives to read more.
Empower independent-living seniors with essential online skills through by equipping them with the internet safety skills and tools they need to enjoy the digital age securely and fearlessly.
Keep seniors safe in the heat. Know the warning signals of heat stroke in seniors and be proactive in preventing heat-related emergencies.
Planning a special July 4th celebration for a senior veteran? From honoring their service to creating cherished memories, discover how to honor their service and create special moments for a more meaningful celebration.
Discover essential strategies for helping your family navigate life with a relative living with dementia. Empower yourself with knowledge and resources to help your family deal with this complex condition with compassion and understanding.
Stay cool and keep your loved ones hydrated this summer. Explore a collection of easy-to-make dishes that are packed with hydrating ingredients to help you keep your loved ones nourished and hydrated all summer long.
Memorial Day is a time to honor those who have served our country, and it's also an opportunity to strengthen family bonds. Learn how to remember our fallen heroes while bringing generations together.
Celebrating Military Appreciation Month with elder veterans is a special and rewarding experience. Learn how to create a meaningful celebration to show your gratitude and respect for elder veterans and honor their contributions to our country.
Seniors who love to exercise outdoors may feel discouraged by springtime rain. Don't let the weather interrupt your fitness routine! Discover some practical tips on how to stay on top of your fitness regimen during the rainy season.
Seasonal affective disorder (SAD) can affect seniors during springtime, just as it does in the winter. From spending more time outside in the sunlight to incorporating mood-boosting activities, explore some practical strategies to help manage SAD in seniors during the spring season.
Discover the proper ways to dispose of old or expired medication safely and responsibly. Learn about the potential dangers of keeping old medication and the different methods available for disposing of them from take-back programs to drop-off boxes and other options.
Learn about the benefits of sleep tracking for seniors and how it can help improve their overall health and well-being. Discover how to get started with sleep tracking and the different methods available to monitor sleep patterns.
The importance of dental care in older adults cannot be emphasized enough. Whether you're a senior looking for coverage for yourself or a caregiver helping a loved one, we offer valuable guidance and tips to help you navigate the complex world of dental insurance.
Celebrating Valentine's Day for seniors with dementia can be challenging. Learn how to create meaningful experiences and foster connection with your loved one, while also understanding the unique challenges that may arise with our practical tips and thoughtful ideas to make the day special.
As a person ages, their hearing begins to go. Hearing aids can make it easier, so here's a guide that provides all the information you need to get started with a hearing aid.
The holidays offer a great time of joy and good cheer for everyone. It's a time when favorite meals are prepared, treats are enjoyed, families gather, and everyone feels the happiest. The holidays would, however, not be the same without decorations. The decor helps bring the magic of the season to life, but its downside is the stress involved in taking down everything and storing it, especially for seniors.
During the holidays, traveling to see family members can be exciting, and reaching your destination safely, especially in messy weather, should be a top priority. The holidays are known as being notoriously stressful and busy times to travel, so it can be crucial to have a plan in place for safety measures.
Looking for some fun fall activities? There are many things to do as the leaves change and the weather gets colder. This colorful season is the perfect time to make new memories and even recreate old traditions. Senior Helpers of Appleton is here to give you all the details for finding the best local fall activities in the area!