Senior Care News and Blog | Senior Helpers of Spokane
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  • Long-Term Care Planning: A Caregiver's Guide

    October 26, 2024

    Secure your loved ones' future with long-term care planning. Discover financial options, healthcare choices, and support services for a smoother process.
     

  • How Multi-Generational Households Can Bond Over Music

    October 23, 2024

    Discover how multi-generational bonding through music can strengthen family ties, reduce stress, and create lasting memories in your household.

  • Learning New Skills During Self-Improvement Month

    September 23, 2024

    Embrace lifelong learning for seniors during Self-Improvement Month. Discover how new skills boost cognitive health, social connections, and well-being.

  • Food Safety Tips for Seniors

    September 21, 2024

    Learn essential food safety tips for seniors to prevent foodborne illness, including proper storage, reheating, and handling practices. Read on for expert tips.
     

  • Food Safety Tips for Seniors

    September 21, 2024

    Learn essential food safety tips for seniors to prevent foodborne illness, including proper storage, reheating, and handling practices. Read on for expert tips.
     

  • Protecting Seniors from Extreme Heat

    August 17, 2024

    Learn essential tips for heat safety for seniors. Stay hydrated, dress appropriately, and recognize heat-related illness signs.

  • Encouraging Senior Eye Health Through Yoga

    August 16, 2024

    Enhance senior eye health with simple eye yoga techniques. Discover palming, blinking, and focus-shifting exercises to reduce strain and improve vision.

  • Encouraging Social Engagement for Senior Introverts

    July 21, 2024

    Explore strategies to boost social engagement for introverted seniors through personal interactions, small groups, and technology.

  • Adapting Sports for Senior Social Engagement

    July 20, 2024

    Discover the joy of socializing and staying active with our adapted sports for seniors. Join us and experience the fun of inclusive sports activities.

  • Caretaker Self-Care: Managing Stress and Avoiding Burnout

    June 28, 2024

    Discover essential caretaker self-care strategies to manage stress and prevent burnout. Prioritize your well-being while providing compassionate care.

  • Managing Incontinence in Seniors with Alzheimer's

    June 27, 2024

    Learn effective strategies for managing incontinence in seniors with Alzheimer's, focusing on dignity, appropriate products, medical care, and home modifications.

  • Mother's Day Activities for Senior Caregiving

    May 24, 2024

    Explore Mother's Day activities for seniors: memory books, tea parties, and more. Make it special for your mom.

  • Anxiety-Relieving Foods: Nutrition Tips for Senior Care

    May 23, 2024

    Find relief from senior anxiety with calming foods like chamomile tea, fatty fish, and dark chocolate. Learn more about anxiety relief for seniors.

  • 4 Gardening Ideas for Seniors With Low Mobility

    April 22, 2024

    Discover gardening ideas for seniors with low mobility. From container gardening to indoor plants, make gardening accessible and enjoyable.

  • Understanding Parkinson's: A Senior's Guide

    April 19, 2024

    Discover comprehensive insights into Parkinson's disease: symptoms, progression, and practical advice for seniors and caregivers. 

  • 3 Tips for Saving Money at the Grocery Store

    March 28, 2024

    Discover savvy tips for grocery budgeting: know meat cuts, buy seasonal produce, use versatile recipes, and do smart shopping.

  • How to Create a Spring Tea Garden: Guide for Seniors

    March 25, 2024

    Discover the joy of cultivating a senior tea garden. Learn how to create a serene space for nurturing tea plants and herbs. Read on.

  • Winter Workouts: Indoor Fitness for Seniors

    February 24, 2024

    Explore the importance of winter workouts for seniors with indoor fitness routines. Discover low-impact exercises like chair yoga, walking, resistance bands, and balance exercises, personalized for individual needs. Learn safety tips now.

  • Senior Savings: Budgeting for Health Care

    February 23, 2024

    Unlock essential strategies for senior savings in retirement healthcare budgeting. Explore insurance coverage, government assistance, and in-home care benefits.

  • Organizing Your Home for the New Year

    January 24, 2024

    Elevate your living space with practical home organization tips for seniors. Discover the importance of decluttering, storage solutions, and the benefits of a well-organized home. Senior Helpers Spokane offers assistance for a tidy and stress-free living space. Contact us for expert help with home organization.

  • Winter Book Clubs: Connecting Seniors

    January 23, 2024

    Experience the warmth of winter book clubs for seniors in Spokane. Join or start a club with Senior Helpers Spokane for mental activity, emotional well-being, and community. Stay socially and mentally active this winter with engaging literary journeys. Contact us for assistance and infuse your season with the joy of the winter book.

  • Easing Senior Loneliness This December

    December 23, 2023

    Combat senior loneliness this December with Senior Helpers Spokane. Beyond care, we offer heartfelt activities and virtual connections, fostering companionship for a joyful holiday experience. Join us for holiday crafts, cooking, and traditions to ease isolation.

  • Tech Gifts for Senior Loved Ones

    December 22, 2023

    Discover thoughtful tech gifts for seniors, from user-friendly tablets to health monitoring devices. Enhance independence and connection with practical holiday presents. Read on.

  • Staying Physically Active When It's Cold Outside

    November 22, 2023

    Discover impactful winter exercises for seniors in Spokane and neighboring areas. Maintain an active and healthy lifestyle with indoor and outdoor activities, including strength training, balance exercises, and winter-appropriate pursuits like walking and snowshoeing.

  • Senior's Guide to Hosting Virtual Holiday Dinners and Events

    November 19, 2023

    Discover the ultimate guide for seniors to hosting virtual holiday dinners and events. Learn about user-friendly platforms like Zoom, get tips on planning, and navigate challenges seamlessly.