From candles to Christmas lights, let's explore numerous ways to keep your home safe and fire-free, ensuring your winter remains as enjoyable as possible.
Today, we'll take a look at practical strategies and suggestions to help seniors combat loneliness, providing guidance that fosters independence, well-being, and a true sense of belonging.
World Stroke Day is a globally recognized occasion that transcends geographical boundaries. It aims to shed light on a health threat that's close to our hearts at Senior Helpers Irving.
For seniors seeking a new hobby that can be enjoyed from the comfort of their own homes, bird watching presents an appealing option. Let's explore the essentials of bird watching, its benefits, and how you can get started.
Tai Chi is a martial art known for its slow, purposeful movements and deep breathing. Its low-impact nature makes it an ideal choice for seniors, particularly this fall.
Let's explore the multiple benefits of adding more fiber to your diet and discuss some practical ways you can do so.
In this article, we'll help you understand why dry eyes are more prevalent in older adults, especially during allergy season, and what steps you can take to alleviate the discomfort.
For seniors, sudden weather changes may represent more than just an inconvenience; they may pose a real threat. Planning and preparing for inclement weather is crucial to avoid stress and remain safe.
Prolonged screen exposure isn't without its risks, especially for seniors. This blog post will guide you through simple, practical measures to maintain healthy eyesight, even with screen time.
Thanksgiving is a time to gather with family and friends and give thanks. It is during the holiday season, that we are often reminded of how important it is to give back. Below are four simple ways you can give back to the Irving community this Thanksgiving season.
Senior Helpers of Irving wants to share some local, fun and festive fall activities you can enjoy with your whole family.