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  • Accommodating a Senior's Diabetes Diet for the Holidays

    November 8, 2023

    Ensure a joyful and healthy holiday season while keeping blood sugar levels in check. Discover tips for accommodating your senior's diabetes diet and whip up delicious, low-sugar festive meals to make this season truly special.

  • Acknowledging Your Work: National Family Caregivers Month

    November 7, 2023

    This National Family Caregivers Month, discover the meaningful ways your role as a family carer positively impacts the lives of others and explore the importance of acknowledging your dedication and how to access the support available to you.

  • How to Balance Caregiving Tasks During the Holidays

    October 20, 2023

    Balancing caregiving tasks with holiday festivities can be challenging. Don't let holiday stress overwhelm your caregiving duties; learn how to create a meaningful and less hectic celebration for both you and your loved ones.

  • How to Recognize the First Symptoms of SAD

    October 10, 2023

    As the seasons change, so can your senior loved one's mental health. Recognizing the first symptoms of Seasonal Affective Disorder (SAD) is crucial for timely intervention. Explore our guide to understand the warning signs and ensure your loved one's emotional well-being.

  • Leading by Example: Fitness Routines for Caregivers

    September 9, 2023

    Balancing caregiving and fitness is possible. Learn tips on how to incorporate caregiving fitness routines into your daily schedule and inspire your senior loved ones to develop healthier habits.

  • How to Keep Seniors Safe During Fall Yard Work

    September 8, 2023

    Don't risk accidents during fall yard work. Ensure safety during fall yard work and learn how to make outdoor tasks secure and enjoyable for your elderly loved ones.

  • How Often Should Seniors Get Eye Exams?

    August 10, 2023

    Discover the recommended frequency for senior eye exams. Learn why regular screenings are crucial to maintaining vision health and preventing age-related eye issues.

  • How to Help Manage Diabetes in This Scorching Summer

    August 9, 2023

    Heat-proof your diabetes management this summer. Explore lifestyle adjustments and practical tips to keep your blood sugar levels in check throughout the season.

  • Helping Seniors Stay Independent with Mobility Aids

    July 14, 2023

    Enhance your senior loved one's independence and confidence with the use of mobility aids. Explore various assistive devices designed to enhance mobility and safety while promoting autonomy among the elderly.

  • When to Seek Medical Care for Memory Loss

    July 13, 2023

    Knowing when to seek medical care for memory loss is essential. Learn about the red flags and symptoms that warrant professional evaluation to ensure early diagnosis and appropriate treatment.

  • How to Pick Family- and Senior-Friendly Vacation Spots

    June 11, 2023

    Plan a successful family vacation that caters to both young and senior members. From accessible accommodations to diverse activities, discover tips to help you find destinations that cater to everybody's needs and interests.

  • How to Keep Seniors Safe While Gardening in the Summer Heat

    June 10, 2023

    Discover essential tips on how to keep seniors safe while gardening during the summer heat. From staying hydrated to practicing sun protection, learn how to keep seniors safe from the heat while doing what they love.

  • Mother's Day Gift Ideas for Senior Moms

    May 12, 2023

    Mother's Day is a time to celebrate the love and care of all moms, including senior moms. Discover creative and thoughtful gift ideas that are sure to bring a smile to your mom's face this Mother's Day.

  • 5 Strategies for Encouraging Seniors to Try Meditation

    May 11, 2023

    Meditation is a valuable tool for managing stress and improving overall well-being, especially for the elderly, but getting started can be challenging. Learn how to help seniors overcome any hesitation and start a regular meditation practice.

  • 7 Ways to Avoid the Triggers of Sundowning and Anxiety With Alzheimer's

    April 9, 2023

    Learn valuable tips to avoid triggers of sundowning and anxiety in individuals with Alzheimer's. Find out how to minimize stress, create a calming environment, and promote relaxation to make evenings more comfortable for your loved one.

  • Not Ready to Downsize: How a Caregiver Can Help You Manage a Larger Home

    April 8, 2023

    If you're not ready to downsize your home but need an extra pair of hands managing it, a caregiver can provide the help you need. From basic cleaning to providing companionship, find out how a caregiver can provide you with the support you need to continue enjoying your family home and maintain your independence.

  • What to Do If Your Morning Routine Is Suddenly Darker: Daylight Savings Time Tips for Seniors

    March 17, 2023

    If you're a senior struggling to adjust to the sudden shift in your morning routine due to Daylight Savings Time, don't worry! From adjusting your sleep schedule to incorporating more light into your routine, learn how you can make the most of your mornings and start your day off on the right foot!

  • Senior's Guide for Transitioning to Daylight Savings Time

    March 14, 2023

    Transitioning to Daylight Savings Time is not always easy for seniors. Learn how to reduce the impact of the switchover on their sleep and daily routines and find out how to make the transition as seamless as possible.

  • Managing the Challenges Brought by Hearing Impairments in Seniors

    February 28, 2023

    While there are no cures for hearing impairments in seniors, there are several ways to manage them. Read on to know more!

  • Loneliness In Seniors: Warning Signs To Look Out For And How To Help

    January 16, 2023

    The signs of loneliness in seniors are most present in those who have experienced a close loss or death within their immediate family or friend group. These individuals will experience grief, no matter how it presents itself.

  • How to Find Local Drivable Holiday Lights Displays for the Whole Family

    December 30, 2022

    There is nothing better during the winter holidays than driving your family around in the heated car with carols playing on the radio, looking a holiday lights displays in Montgomery. It develops memories and traditions that last from one generation to the next.