Discover the world of senior volunteering with our guide to virtual and phone opportunities. Embrace the rise of virtual volunteering, enhance your digital literacy, and find fulfilling roles that resonate with your passions. Whether online or over the phone, make a positive impact from the comfort of your home.
Discover the cognitive benefits of gratitude for seniors. Explore how expressing gratitude promotes cognitive health, emotional well-being, and physical stamina in the golden years.
Make small dietary changes to boost joint health and overall well-being by including omega-3 fatty acids, vitamin D, and calcium-rich foods, staying hydrated, and avoiding sugary and salty processed foods.
Winterizing your garden ensures plant survival and promotes a healthy, thriving garden next spring. This blog post provides a step-by-step guide to winterizing your garden and helps you identify cold-resistant plants. Let's start preparing your garden for winter.
Discover creative ways to adapt summer activities for seniors in the fall season. Stay active and engaged with Senior Helpers Central Texas.
Experience the therapeutic advantages of watercolor painting for seniors this autumn with Senior Helpers Central Texas. Embrace your creativity and access tailored care services in Austin, Round Rock, or Lakeway.
Explore meaningful volunteering opportunities for retired professionals. Discover how giving back enhances mental well-being, fosters connections, and adds vibrancy to your golden years. Learn about diverse options in Austin, from tutoring to mentoring entrepreneurs.
Seniors may be more susceptible to experiencing discomfort due to eye strain from excessive screen use. Discover how to protect senior eye health: Learn about eye strain symptoms, practical tips, and expert advice.
Stay connected with grandchildren this summer break, no matter the distance. Discover creative ways to nurture your bond and create lasting memories. Find support at Senior Helpers Central Texas.
Discover valuable tips for independent living for seniors. Stay active, socially connected, and embrace technology to thrive in your golden years with Senior Helpers.
Explore the many benefits of Tai Chi for seniors and learn how to start reaping its rewards today. Improve your mental and physical well-being with regular practice.
Alzheimer's disease impacts millions of seniors and their families globally. Discover valuable information for seniors on protecting their cognitive health and potentially reducing the risk of Alzheimer's.
Assistive devices are crucial for enhancing the quality of life for seniors, offering convenience and safety in daily activities. Here are five assistive devices for a more enjoyable and independent lifestyle for seniors.
This article provides a guide that covers the common spring allergy triggers of the season and offers tips to avoid them. This will allow seniors to fully enjoy the warmer weather without the discomfort of allergy symptoms.
Read on as we help you better comprehend sundowning in seniors with Alzheimer's and provide strategies to navigate this challenging aspect of senior care.
This blog post will cover daily activities, routine changes, and home maintenance tips to manage seasonal affective disorders in seniors. Let's dive in.
Seniors with limited mobility can remain independent and active by following these effective strategies.
A well-organized prescription drug management system, consultation with a pharmacist, and enlisting the help of a loved one or caregiver are all required for effective medication management. Here are some helpful hints for organizing prescription medications to make medication administration easier.
Prevent your senior from forgetting to take medications by using medication tracking apps for caretakers. Read on to discover some of the most popular and easy-to-use medication-tracking apps.
Help reduce the chances of your senior loved one getting sick this cold/flu season by practicing effective hand hygiene whenever you're around them. Here's how.
Protect yourself and your elderly loved one from cyber security threats in 2023. Read this guide.
Slow cooking is a great way to make delicious meals that are both healthy and convenient – perfect for busy retirees. Read for more.
Can't visit your elderly parents this holiday season? Here are some ways to make things a bit more bearable for senior loved ones.
The holidays are when family and friends come together to celebrate, share meals and make memories. It's a special time of the year that many people look forward to. But with 33 states reporting "high" and "very high" cases of Flu and RSV across the country, it's important to take extra precautions to protect senior loved ones.
The 2022 holiday season is building up to be one of the busiest travel seasons we've seen since the start of the pandemic, so you must stress travel safety and obtain travel insurance for your excursions in light of inflation and staff shortages.
If you are a senior who's traveling for the first time since the pandemic, follow these simple tips in order to have a safe and stress-free flight.