Learning and practicing a hobby can have a transformative impact on seniors. The following activities are an excellent way to keep your body active and your movements agile.
Fall is a season of change and beauty that offers numerous opportunities for seniors to engage and enjoy. Here are several ways you can enjoy the best of the season.
Just like a crowded shopping mall, the online marketplace comes with its own set of challenges. Before you start filling up your digital shopping carts, you need to understand how to shop safely online.
Living with a chronic illness isn't easy, but by taking the following steps, you can stay healthier and happier in the face of adversity.
Digestive issues like constipation or acid reflux can be all too common among seniors, but the good news is, there are simple, practical steps we can take to improve digestive health and intestinal comfort.
Welcome to the golden years: a time ripe with possibilities, growth, and yes, even new love interests. Who says dating is only for the young? Here are tips for seniors trying out dating in their golden years.
Caring for a loved one with Alzheimer's or dementia can be both challenging and rewarding. As individuals experience cognitive decline, you need to provide them with the support and care they deserve. Here are some tips to make the challenges a little easier.
Being the spouse of a primary caregiver comes with its own unique set of challenges and responsibilities. While you may not be directly caring for a senior parent or senior relative, your role in supporting your partner is crucial to both of you. Check out some ways that you can support your spouse.
To be an effective caregiver, it is crucial to practice self-care strategies. Learn some valuable tips on how you can add weekly respite care to your routine.
Music and art therapy are powerful tools that can improve seniors' cognitive, emotional, physical, and social health. Read on to learn the benefits that these therapies have to offer to your senior loved one's overall well-being.
Financial planning and budgeting play a vital role in ensuring a financially secure and enjoyable retirement for seniors. Here is our guide on how you can get started.
Financial planning and budgeting are essential for seniors to maintain a comfortable and stress-free retirement. Read on to learn the importance of financial planning and budgeting and the benefits of being financially organized in your golden years.
Learning new skills and pursuing education can offer a host of benefits for senior adults. Not only does it help us stay mentally active, but it also offers numerous other benefits such as connecting with others and exploring new subjects. So, let's embark on this educational journey, courtesy of Senior Helpers Franklin, and discover how seniors in Franklin, Brentwood, Nashville, Columbia, and Lewisburg areas can benefit from life-long learning.
Caring for a senior relative is a challenging task. Read on and learn some practical strategies you can apply when caring for a senior loved one.
When it comes to senior citizens being safe while banking, it's important that special considerations are taken to ensure their safety and well-being. Here is our guide on safe banking practices for seniors.
For seniors, hydration is essential for staying healthy and active. Getting enough water can help to reduce the risk of many health-related issues such as confusion or falls.
As seniors approach their later years, their natural immune systems can start to decline. This decline in immunity increases the chances of developing allergies.
Seniors can find it difficult to get help for mental health concerns. Here is our guide on mental health resources that seniors can avail of online.
Gifting senior relatives can be difficult, especially if they are moving to a retirement home. It is important to give them something thoughtful yet valuable to make their transition easier.