Senior Care News and Blog | Senior Helpers of Chattanooga
Skip main navigation
Serving Chattanooga and surrounding areas.
Type Size
Serving Chattanooga and surrounding areas.
Past main navigation Contact Us

News and Blog

  • Why Seniors With Dementia Need Holiday Traditions

    December 11, 2023

    Discover the importance of holiday traditions for seniors with dementia. Learn how established routines and familiar customs can provide a sense of joy, belonging, and continuity for seniors living with the condition.

  • How Pets Can Improve Mental Well-Being

    November 11, 2023

    Uncover the transformative power of pets in enhancing mental well-being in seniors. Learn about the the positive effects of pet ownership, and how they can provide seniors with a sense of purpose in their retirement years.

  • Adjusting to the Daylight Savings Time Change

    November 10, 2023

    Help your senior loved ones smoothly transition into the time change. Explore practical tips for adjusting to Daylight Saving Time and assist them in adapting to the new schedule as the clocks fall back.

  • Incorporating Mindful Eating Habits Among Diabetic Seniors

    October 11, 2023

    Mindful eating can transform the lives of diabetic older adults. Learn how to incorporate healthy and conscious food choices into your senior loved one's daily routines for better well-being.

  • Addressing Loneliness Among Older Adults During the Holidays

    October 10, 2023

    Learn how to tackle holiday loneliness among older adults. Discover practical strategies and heartwarming solutions to bring joy, connection, and companionship to the festive season.

  • Navigating Back-to-School Stress as a Caretaker

    September 15, 2023

    Balancing back-to-school stress and caregiving? Don't let back-to-school stress overwhelm you. Discover practical solutions to manage both responsibilities effectively without compromising self-care.

  • Understanding How Fall Affects Senior Health

    September 14, 2023

    Autumn's arrival brings its own set of health considerations for seniors. Explore how fall affects senior health and take proactive steps to ensure your loved one's well-being and safety as the season shifts.

  • How Can Caregivers Assist With Glaucoma Management?

    August 12, 2023

    Caring for a senior loved one with glaucoma? From medication adherence to regular monitoring, discover essential ways caregivers can provide support in glaucoma management.

  • How To Help Deal With Seasonal Allergies And Irritated Eyes

    August 11, 2023

    Ensure seniors enjoy the beauty of every season without having to deal with seasonal allergies and irritated eyes. Learn effective techniques to help them cope with seasonal allergies and find relief from eye irritation, so they can enjoy life to the fullest, no matter the season.

  • In-Home Help Safety Tips

    July 27, 2023

    If your senior loved one is still very active in their community, they will appreciate any ability to continue living at home.  In home senior care is an option to help them maintain this lifestyle.  Some simple changes around the house can make daily activities simpler such as storing items on lower shelves for easy reach; leave a step stool at ready access, and tacking or taping down fraying carpets.  Rearranging furniture to allow for easy moving throughout the house is also helpful.  In home help from a family member is very beneficial and professional care also includes light housekeeping, meal preparation, medication reminders, as well as companionship.

  • In-Home Dementia Care

    July 20, 2023

    When asked, most seniors would express a strong desire to remain in their own home for as long as physically and emotionally possible.  Even when a loved one is diagnosed with Alzheimer’s or other dementia related disease; they are able to keep their independence.  All caregivers from Senior Helpers are highly trained and are experts in dementia care.  It is important for the mental health of a loved one coping with dementia that their life stays as routine and predictable as possible. 

  • Helping Your Senior Loved One Remodel for Aging in Place

    July 18, 2023

    Support your senior loved one's desire to age in place by guiding them through the home remodeling journey. Explore practical strategies and design modifications that can improve their daily living and ensure long-term comfort.

  • In-Home Professional Help and a Cool Home in Summer

    July 13, 2023

    When family outings and other social events such as weddings and graduations call for time spent outdoors, it is important to help an elderly loved one to beat the heat.   Remind your loved one to wear loose, breathable layers like cotton.   Whenever possible, remind your aging loved one to wear lighter colors as well.  A sun hat can also help to prevent sunburn on the skin.  Bring an umbrella to help provide shade if trees or a canopy is not available at the event.

  • Evaporative Coolers Vs. AC for Family Caretakers of Seniors

    July 12, 2023

    Enhance your caregiving efforts by selecting the ideal cooling solution for seniors. Understand the differences in efficiency, cost, and effectiveness in creating a comfortable living environment for seniors during hot seasons.

  • Signs of Heat Stroke and In-Home Help

    July 6, 2023

    For most of us, summer conjures up images of swimming pools, beaches, barbecues and camping.  The air conditioner is running daily, but it’s worth it!  Soaring temperatures may make most hearts sing, but it can be dangerous for aging seniors to spend extended periods of time in the summer heat.  It is vitally important that an elderly loved one stay cool and hydrated in the hot summer sun.

  • Signs of Heat Stroke and Summer Senior Care

    June 28, 2023

    With the warm days of the season upon us, it is much easier to overextend ourselves, especially our elderly loved ones.  No matter how much you prepare for the heat, there is always the possibility that your aging loved one could be negatively affected but the blistering summer sun.  This is why it is so important to understand and be able to recognize the signs and symptoms of heat stroke to better prepare for immediate care when needed.  Each person who suffers from heat stroke will experience it differently depending in a myriad of factors specific to their circumstances.  Remember that the sooner you recognize the issue in your elderly loved one, the sooner you will be able to get the help your senior needs.

  • Senior Safety at Home

    June 22, 2023

    Keeping an elderly oved one safe so they are able to live successfully in their beloved home is very important.  It’s key to have them feel secure and live happily through their golden years when they are most comfortable and at home.  One way to keep your senior’s home safe it to create an organized system. Have a spot where keys always go when returning home.  Have a bin near the door for shoes, perhaps under a bench to sit on when putting on and removing shoes.  Hooks near the entrance are also great for easy cleanup of quickly removed jackets.  Making a place for everything makes it easier to avoid piles of clothing on floors and shoes in the way for walking.  It also makes finding everything possible because items are in their designated spots.

  • Alzheimer's Care at Home

    June 16, 2023

    When asked, most seniors would express a strong desire to stay independent in their home for as long as physically and emotionally possible.  Depending on the symptoms a loved one is experiencing with an onset of a dementia related disease, you may need additional assistance and support from an outside source.  Many families worry that leaving a loved one alone in their home for long periods of time will be dangerous.  You may worry for your loved one’s safety but do not want to move them to a nursing home or assisted living facility to receive the care they need.  Not only is in home care more affordable when compared to a life altering move to an assisted living facility, it is also most preferred.  Your loved one will thrive in their familiar home environment doing routine activities.  This consistent living situation will be a positive experience for your loved one. 

  • Guide to Fun Father's Day Outings With a Senior Father

    June 12, 2023

    Create lasting memories with your senior dad this Father's Day. Discover ideas for enjoyable activities and destinations that will make this Father's Day an unforgettable experience for both of you.

  • Father's Day Ideas for Parents With Limited Mobility

    June 11, 2023

    Embrace Father's Day with inclusive and accessible celebrations to appreciate your dad. From personalized gifts to cooking a favorite meal together, explore a range of ideas tailored for parents with limited mobility.

  • Summer Senior Care Safety Tips

    June 8, 2023

    There’s no need to sweat or risk a heat related illness to enjoy the summer.  The elderly should be especially careful about spending too much time outdoors without sunscreen and wear other forms of sun protection such as a hat, long sleeves and an umbrella.  The summer sun is hot and it’s good to remind your senior loved one to dress in light-colored, loose, cotton clothing.   There are many medications such as anti-inflammatory, cardiovascular and acne medications that can make the skin extra susceptible to the sun’s strong rays.  Avoid the peak hours of sunshine and enjoy the weather first thing in the morning or early dusk.  There are usually outdoor movies playing in nearby communities or local concerts in the park. 

  • Seniors do Best with Senior Care at Home

    May 30, 2023

    When an elderly loved one lives a long distance from you and your family, you may worry about them living alone in their home.  You may have seen signs of forgetfulness in your last visit and wonder if they are getting the proper nutrition in their meals and if they are remembering to take their medications.  There is no need to believe that a life altering move to an assisted living facility or nursing home is the only option.  With affordable in-home senior care options, it is possible to have daily visits on weekdays, weekends and holidays as needed.  This way, your loved one will not feel lonely and are less likely to feel isolated, even with family living a long distance away.

  • In-Home Elderly Care and Memorial Day

    May 27, 2023

    The month of May brings Memorial Day at the end of the month.  This day usually signals the start summer and usually means barbeques and get-togethers.  While it is fun to hang out with friends and family, let’s try to remember the real meaning of this special and patriotic holiday.  Memorial Day isn’t just about kicking off summer and hosting a party; it all starts with those who made the ultimate sacrifice to keep America free.

  • How to Plan a Summer Vacation for Your Senior Loved One

    May 13, 2023

    Thinking of taking your senior loved one on a summer vacation? Find out how to choose the perfect destination, prepare for the trip, and ensure a safe and enjoyable experience.

  • What Families Need to Know: Melanoma Risk Factors and Care

    May 9, 2023

    Melanoma is a serious form of skin cancer that can affect anyone, regardless of age or skin type Learn about the risk factors and warning signs of melanoma, and how to care for a loved one diagnosed with this condition.