Sometimes humans may feel lonely and completely detached from others. Here are 5 strategies for fighting loneliness and isolation.
As the weather becomes colder, your home needs winterizing. Here are 6 winterizing tasks for seniors (and some for professionals).
It is common to hear from family members and companions that you should lower your concentration on the elderly ones when it is at the expense of your own self. However, this is always easier said than done. The first step in taking care of yourself and preventing burnout is to establish clear boundaries, limits, and companionship.
Here are some basic things that have proven helpful for Lexington caregivers.
Over the years, the human species has always worked together, interacted, and relied on each other on a day-to-day basis to survive. This is how various societies keep moving forward; The community you grow in actually even shapes your personality. However, with time, the risks of isolation often increase as one becomes more immobile and loses their companions and peers. This has emotional consequences, but one rarely notices how it also influences an older person's physical health. To combat this, address the isolation by helping your Lexington elderly loved one find new ways to increase their social interaction.
But what should you do if your loved one is an introvert? This post outlines how you can address such a case. But first, how important is social interaction to an elderly individual?