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  • 4 Early Morning Habits and Routines to Feel Less Isolation This Winter

    December 21, 2022

    During winter, loneliness and isolation increase as the cold weather forces many people to stay inside more than they would like. But the problem affects seniors more since it may be hard for them to leave the house without risking dangers such as cold, falls, and dangerous driving conditions. 

  • Where to Put Holiday Decorations Away (Besides the Attic)

    December 14, 2022

    Many seniors have amassed an impressive collection of lights, ornaments, and other holiday decorations over the years, but getting them into and out of the attic may no longer be a feasible option. Here are six helpful tips for storing your holiday decorations to keep your holiday season safer and easier to manage.

  • 3 Ways to Continue Holiday Traditions With Limited Mobility

    December 1, 2022

    Follow these effective ways in order to enjoy the holidays even if you have mobility issues.

     

  • Top 3 Habits for Treating and Managing Osteoporosis

    October 28, 2022

    Here are some key tips for treating and managing osteoporosis for the elderly. They may be simple, but they're essential for long-term independence and wellness.

  • 4 Daily Habits That Can Worsen or Cause Osteoporosis

    October 25, 2022

    Some of your daily habits, including several things you may take for granted, can potentially cause or worsen osteoporosis. This article lists some of the habits that can worsen Osteoporosis.

     

  • 5 Winterizing Tasks for Seniors (And 5 That Should Be Handled by Professionals)

    October 24, 2022

    There is a higher risk of injuries and health problems for older adults when it comes to performing tasks in the home before, during, and after the cold season. Discover what winterizing tasks can be safely done by seniors and what should be handled by professionals. 

     

  • Hilton Head Caregiver Nominated for HCAOA Caregiver of the Year

    October 17, 2022

    Senior Helpers of Hilton Head, South Carolina Caregive Nominated for Home Care Association of America 2022 Caregiver of the Year

  • How to Prevent Slips and Falls From Rain, Snow, and Ice This Winter

    September 22, 2022

    If you have a senior member of the family who may be at risk of slips and falls, it's important to be extra mindful of any safety hazards. Prevent slips by following these tips.

  • 5 Healthy Snacks and Recipes That Feature End-of-Summer Produce

    September 6, 2022

    To help get into the summer season, you can try some delicious seasonal food. Check out these healthy snacks and recipes that feature end-of-summer produce.

  • How Seniors Can Build a Fitness and Activity Routine With Their Dogs

    August 30, 2022

    Here are some exercise tips that your senior loved ones with dogs can do in order to stay active and healthy.

  • 4 Summer Self-Care Tips for Caregivers on the Go

    August 19, 2022

    Fewer things are more rewarding than providing quality care for older adults in and around the Hilton Head Island area. During the dog days of summer, when seasonal activities are at their peak, it can seem as though there are endless opportunities to get out and enjoy life with those you are providing care for. Still, there are important things to remember before you head out to enjoy the beach or other outdoor activities. Here are some things that all caregivers of older individuals should keep in mind.

  • Top 10 Types of Computer and Video Games for Seniors' Cognitive Health

    August 5, 2022

    Using the right criteria, some computer and video games are ideal for improving cognitive ability in older people. Just like the body ages, so does the brain. Video and computer games exercise the brain and can help to decelerate the aging process, and improve senior's cognitive health. Let us see some of the top ten, in no particular order, video and computer games played in Hilton Head Island, Bluffton, and Okatie, that can keep seniors from risk of cognitive decline.

  • 5 Ways to Grow Your Skills as a Caregiver in 2022

    July 29, 2022

    Providing care to our senior citizens in and around the Okatie area is a rewarding task. Whether working in the field or providing care to a loved one, growing your skills ensures you give the best care. In this blog, we will dive into critical skills to possess and offer some help to develop and grow those skills. 

  • What to Do If You Think You're Suffering From Heat Stroke

    July 15, 2022

    We welcome the season's heat as we welcome summer here on Hilton Head Island and neighboring areas. While prolonged exposure to heat is unsafe for anyone, seniors are especially vulnerable to heat-related emergencies. Older adults often have health issues that put them at greater risk of hyperthermia, or a dangerously overheated body, including blood vessel problems, diseases of the heart or lungs, and changes in your skin and sweat glands. Some medications complicate the body's response to heat, including diuretics, beta-blockers, and antidepressants. It is critical to discuss your medications with your medical professional. Here, we will talk about heat stroke, how it looks, what to do if you think you have heat-related trouble, and how to avoid it.   

  • Have A Fun Lowcountry Summer But Take Sun Seriously

    August 4, 2020

    Read this informative article written by our own Jennifer Redmond, Family Care Coordinator for Senior Helpers of Hilton Head Island.

  • Using Technology to Combat Social Isolation in Seniors

    June 23, 2020

    Many Lowcountry seniors are finding this time of social isolation during COVID-19 to be very difficult. Learn some tips for how technology can help to combat the feelings of loneliness.

  • Ways to Celebrate Spring

    May 6, 2020

    The May flowers are in bloom and the birds are singing as spring is in full swing! Here are a few new and different ways to celebrate all that the month has to offer while staying home and sheltering in place.

  • Adjusting to a 'New Normal' During Global Pandemic

    April 16, 2020

    Watching news reports of the coronavirus might make you feel like you have stepped out of reality and into a science fiction novel.Early news reports about COVID-19 spreading rapidly across China, then Europe and now the United States seem nearly impossible to believe. T

  • Senior Helpers Hilton Head in Southwest Air Magazine

    March 30, 2020

    Owners of Senior Helpers Hilton Head-Beaufort were recently featured in the magazine on Southwest Airlines!

  • Ways to Support Healthful, Appropriate Senior Fitness

    March 13, 2020

    As your loved one ages, making sure they stay fit is incredibly important. A way to stave that off is with quality senior health care that emphasizes fitness. Look for caregiver services that give your senior loved ones the care they need and the motivation to get on their feet and keep moving.

  • The Flu: Separating Myths from Facts

    February 10, 2020

    If you've ever had the flu, you know how sick you can become. Chances are good that some of the advice friends and family gave you about avoiding or dealing with the flu was wrong.

  • Home Care Techniques to Keep your Loved One Safe

    January 7, 2020

    Being a caregiver can be a full-time job. It's hard enough to find a home care routine that works for you and your loved one, deal with the day-to-day obstacles of caregiving, and also have time for yourself.

  • How to Encourage a Healthy Diet for Your Senior Loved One

    December 3, 2019

    The last time you performed a senior wellness check for your elder loved one, did you stop to check out what they've been eating? Many friends and family of seniors are more concerned with keeping their homes clean and safe than monitoring their refrigerators. However, seniors are at particular risk of falling into bad eating habits.

  • Slow Down, Consider Balance to Reduce Senior Fall Risk

    November 7, 2019

    Every 13 seconds, an older adult is treated in the emergency room for a fall-related injury. Of these, 25% result in death. We can reduce fall risk greatly by making some simple changes to our daily activities. Slow down and take your time; nothing is too important that we need to rush.