St Patrick’s Day is typically associated with the pub scene, but that doesn’t mean that’s the only way to celebrate.
Eating more whole foods, and cleaner, less processed foods are crucial to benefiting health and helps us to also feel a lot better. Whatever your age, cleaner eating that includes lots of colorful vegetables, lean meats and whole grains will not only help you feel vibrant but will also help ward off chronic illness and will increase energy.
Many families are left in charge of the major decision about senior care for elderly loved ones. If your loved in is also a veteran who is experiencing difficulty with daily life tasks, you may worry that their days in their home are numbered. Senior Helpers of Lansdale, 215-699-5400, makes staying independent a reality for your veteran loved one and gives your family peace of mind.
With the month of February commonly associated with love and heart-shapes; why not make this the month we focus on our body’s heart health? It is the perfect time to learn valuable tips for a healthier heart.
Learn low-impact indoor exercises for seniors this winter in Senior Helpers Lansdale's blog. Enjoy safe workouts to stay healthy and fit.
Discover senior healthcare budgeting strategies with Senior Helpers Lansdale's blog. Embrace financial wellness and afford the care you need.
Chances are you received some sweets from a sweetheart or another loved one this past Valentine’s Day. While savoring a sugary treat from time to time isn’t terrible, it’s important to keep your heart’s health in mind while snacking.
Many seniors are very active and wish to remain that way for as long as they can. If your loved one needs some assistance with activities of daily living, they can count on the expertly trained caregivers of Senior Helpers of Lansdale to provide the compassionate care they need will give them the tools they need to stay independent.
A healthy meal is a great way to jump start or round off the day. Fueling our bodies with nutrients and hydrating often is the key to healthy living. Add a delicious meal to a table surrounded by friends and family and it’s a social event. If we make time to spend with those that we love the most, we are bound to feel it in our hearts and the mood-boost will last throughout the week.
The beginning of the New Year seems to be the best time to arrange for a regular checkup. Schedule the dentist appointment, physical, and eye exam. Having the right vision prescription is especially important for seniors to prevent falls and other sight-related accidents. Regular dental checks are key to mouth health and will prevent any other health complications.
There are many memory exercises that are helpful for delaying the progression of memory loss, Alzheimer’s, and other memory related diseases.
Learn tips designed to help seniors declutter, organize, and create a safe and comfortable living space for the new year.
Discover the benefits and tips for starting a winter book club for seniors.
A year’s end has always been the perfect opportunity to create a fresh step forward into the New Year. Many take this time to create achievable goals and work to reach full potential. Our goals don’t have to be physical to be important. Take this New Year and fresh start to create more memories with those we love most and make that time together the most important part of each week.
It’s understandable that life gets busy. You can’t be everywhere at once; and you shouldn’t have to be. If you have an elderly loved one who lives a distance from you (and even if they aren’t far); you both would benefit from a peace of mind visit from a compassionate caregiver from Senior Helpers of Lansdale.
When you and your family live a long distance from elderly loved ones, it can be difficult to assist them whenever help is needed. Holiday help in home care can bring assistance your loved one with a variety of activities. You may worry about your loved one’s safety when travelling outside of their home alone. You can count on reliable transportation to and from appointments, local venues, groceries, shopping and other errands. Your loved one can depend on compassionate companionship and conversation for a few hours a day, seven days a week, including holidays. The holiday season can be lonely for some elderly who may live a long distance from loved ones, and the gift of senior care and friendship can help to lift away the holiday blues.
If you have the desire to make changes in your life it is often helpful to make your resolutions known.
December can be a lonely time for seniors. Learn ways to ease senior loneliness during this holiday season and ensure they feel connected.
Finding the perfect tech gifts for seniors can be a challenge. Check out our list of technology gifts that make great gifts for your senior loved ones.
If your elderly loved one is unable to venture out from the home for long periods of time, bring the holiday to them. If you are able to handle the decorating needs of your elderly loved one’s home, you can rely on the support of a trusted caregiver from Senior Helpers of Lansdale to help keep the house and property clear of obstructions or fall hazards!
For many, especially older adults, this can be a lonesome time of year. A reliable caregiver can provide peace of mind with regular, daily visits to your loved one. The companionship alone can provide the spark needed to keep spirits up during the holidays.
Staying physically active is important for seniors, even when it's cold outside. Discover tips to stay active and maintain good health during the colder months.
The Senior's Guide to Hosting Virtual Holiday Dinners and Events provides tips for older adults on how to host and participate in virtual holiday gatherings.
Our nation has celebrated freedom for centuries now, and a lot is owed to our military and its members. This is a special day to celebrate our nation’s veterans who have sacrificed so much to keep America free. Veterans Day is a wonderful reason to acknowledge your veteran loved one’s service!.