The past few years have seen rapid advancement and achievements in the study of Alzheimer's Disease and other related dementias. The ever-evolving science and subsequent discoveries have yielded new and improved diagnostics and insights. While progress in understanding Alzheimer's might seem limited, much has been done to mitigate and manage the disease.
Caregivers are a crucial part of making sure you or your loved one is comfortable, healthy, and living their best life. They often play an important role in providing companionship and seeing the details in a senior's everyday routine. In-home caregivers, in particular, offer both social connections and a safe space to thrive. Thus, it only makes sense to want to show gratitude to caregivers in some way. Here are a few simple things seniors and their families in Pittsburgh can do to say thank you to the caregivers who give so much in their service to others.
Seniors don't have to give up their favorite hobbies because of eye strain. Whether enjoying needlework, computer games, or reading Kindle books, there are several things seniors can do to alleviate stress to those hard-working eyes. Digital-related eye strain isn't anything new for people of all ages. The old adage of "ruining your eyes" from watching too much television still applies. For senior citizens and their caregivers in the Pittsburgh area, taking these five simple steps can protect the eyes from strain.
The long hot days of summer offer ample opportunities to stay active and get the best out of each day. Older adults benefit from both outdoor activities with limited sun exposure and from being engaged indoors while staying cool.
More seniors are choosing to age in place than ever before. A trend fueled partly by the rising long-term care cost and fast-growing senior population as the Baby Boomer generation ages. Technologies and the broader availability of in-home services are making it easier for older people to remain in their own homes and independently. Implementing home renovations that support aging also helps seniors maintain their independence. Below are tips on renovating the garden for aging in place.
You are what you eat. So when you want to build healthy bones and joints, it's important to eat foods that have the building blocks that bones and joints need. For seniors planning on a long and healthy retirement, the right summer recipes can help you stay fit and active all summer and lean into next fall with physical strength and vitality. Fortunately, recipes for bone and joint health are diverse, delicious, and can be easy to cook.
Senior Helpers of AK Valley has partnered with Landmark to provide a unique exercise program to help reduce falls in the home by as much as 35%