Learn about the signs, symptoms, and risk factors to help determine if your loved one is at risk of developing CTE and how to manage it effectively.
As more rainy days come, keeping senior loved ones entertained and engaged indoors becomes a new challenge. Here are some ideas to help you out.
For many seniors, keeping active and engaged can be more challenging in the cold and winter months. Here are some alternative activities they can do to combat the adverse effects of the cold weather.
It can be tricky for seniors with heart concerns to remain active in hot weather. Here's how to help.
More than just the pleasure derived from engaging stories or interesting facts, reading can be a powerful ally in reinforcing mental health. Here’s how to incorporate it into your senior’s daily routine.
One important aspect of your senior loved one's health care that you should consider are advanced directives. Here's a guide to help you out.
Rescheduling doctor appointments for your senior loved one is not always simple. Take these key considerations in mind when you need to do that.
Discover how Tai Chi can be the perfect addition to a healthy lifestyle for seniors in this blog.
Alzheimer's can affect anyone. That's why it's important to be proactive. Here are things you can do to reduce your risk of developing Alzheimer's.
With the help of assistive devices, everyday tasks can be easier and give seniors more confidence to enjoy life. Here are some of the best assistive devices that seniors should consider using.
Springtime can bring troublesome allergies for some seniors. Here's a guide to help you manage it.
As Alzheimer's progresses, it becomes increasingly important to create an organized, comfortable, and safe living environment for your senior loved one. Here's how to do that.
As the condition of your loved one progresses, it's natural for you to take on more caregiving responsibilities. However, it's essential to remember that you also need to prioritize self-care and set boundaries to ensure your own well-being. Here's how.
This blog post will discuss the various benefits of cognitive training games, explore the types of games that are available, and how to play them with a caregiver.
For seniors with disabilities, having a home where they can move around is important. Here are some tips to create an accessible home for your senior loved one.
Medication tracking apps are helpful for both seniors and caretakers to ensure that seniors are taking their medicine on time. Here are some of the best medication-tracking apps out there.
The cold and flu season brings many worries, especially for those living with seniors. That's why it's important to maintain proper hand hygiene. Here's how.
Read on for some supply chain shortages expected in 2023, and tips on how seniors and their caregivers can prepare for these challenges.
Staying safe from snow and ice entails extra precautions. Here are tips seniors should remember this winter season.
The holiday season is here in Portland and surrounding areas, accompanied by winter cold. Hearty foods reign this time of year. Winter is also when fresh vegetables are less plentiful, but seniors can still enjoy veggies as part of holiday meals. Check out these festive recipe ideas for vegetables and start getting them on your plate!
Holiday foods can become a concern for our senior loved ones. Here's how you can prepare traditional holiday treats in a healthy way!
Finding out that a senior loved one has been diagnosed with diabetes can leave you stressed and worried. Here are some tips to help you.
When hosting a Thanksgiving dinner with seniors, keep in mind that they may have different medical needs. Here are tips to help you prepare.
Preparing for the end of Daylight Saving Time can help minimize its impacts on your senior loved one's mental health. Find out how.
Knowing the risk factors and symptoms of seasonal affective disorder is important in managing the condition. Here's what you need to know.