Having a routine is important for anyone, but it can be especially beneficial for people living with their parents. A routine can help provide structure and stability, making day-to-day life easier and less stressful. It can also help seniors stay on track with their medications, eat nutritious meals, and get adequate exercise. There are several different routines that seniors can follow, depending on their needs and preferences. Below are some examples of daily routines you can do with your live-in parents, as well as some activities that may be better suited for an outside caregiver:
Good indoor air quality is paramount for human health and is particularly crucial for vulnerable groups such as babies and seniors.
Here's a list of original and kind ways to say "thank you" on behalf of your senior in Tulsa, or if you yourself work with a caregiver or an aide:
According to a recent Science Daily study, approximately 6.5 million seniors are living with Alzheimer's. Many of our aides assist senior loved ones and their families impacted by it. There have been several new studies in 2022 and here are the latest developments:
It might be uncomfortable to speak to the senior in your care about the importance of a breast cancer test, but it is Breast Cancer Awareness Month. Contact us for more information about where the senior loved one in your care can go for regular screenings.
With age comes many physical and body function changes, including eyesight changes. Some eye changes can be fatal compared to others. Seniors can start having trouble seeing up close or strain to differentiate colors and take more time to withstand the difference in the light level. Hence, it is vital to protect the senior eye health from strain as they enjoy various hobbies.
Volunteering helps people develop a sense of purpose and fulfillment. Seniors looking for activities to keep them busy can offer their skills and talents in community development programs. Volunteering at schools and after-school programs helps seniors to make meaningful use of their free time now that they no longer take full-time jobs.
Gardening is a hobby that offers so many physical and mental benefits. The Centers for Disease Control and Prevention considers it an activity that improves balance, aerobic capacity, and muscle strengthening.