This article discusses the importance of cholesterol management in seniors, the risks associated with high cholesterol, and practical strategies for maintaining healthy cholesterol levels.
This article explores seniors' shifting nutritional needs during winter, considering factors like reduced physical activity, the need for immune support during the flu season, and the psychological effects of decreased sunlight exposure.
This article explores the myriad benefits of volunteering for seniors, provides practical strategies for encouraging senior relatives to get involved, and suggests suitable activities that consider health and mobility levels.