Embark on a festive journey with our insights into navigating holiday social gatherings as a senior. Discover tips for comfort, connection, and enjoyment during the season's joyful events.
Staying physically active is imperative for seniors. Beat the winter blues with indoor exercise ideas tailored for seniors, ensuring a healthy and active lifestyle even in the cold months ahead.
Brighten gloomy days with three creative ways to combat minimal sunlight. From light therapy to engaging in indoor activities and maintaining a regular schedule, you can work with your senior loved ones to brighten the winter months.
Art projects can bring a world of benefits to seniors—from mental stimulation to stress relief. Explore its benefits specifically designed for seniors.
During cold and flu season, maintaining your health as a caregiver is paramount. Learn some strategies that help ensure you stay healthy.
Seasonal changes can bring about shifts in health and hygiene habits. Learn some easy-to-follow tips for seniors to navigate the colder months.
Ensuring seniors are fully prepared for the cold days is crucial. Learn some of the most practical home maintenance tasks you should not ignore.
Keeping our loved ones active and engaged is crucial. Learn some simple exercises to help boost hand-eye coordination in our valued seniors.
The vulnerability of seniors to heat stress is a well-known fact. Learn how caregivers can prepare seniors during extreme heat.
Exercise plays an essential role in maintaining good health. Learn how to find a suitable, age-friendly fitness equipment for seniors.
Keeping seniors active is vital for their overall health and well-being. Learn how to create a senior-friendly exercise space at home.
Multi-generational family vacations have become increasingly popular. Learn how to plan a vacation that caters to seniors' unique needs.
Following the summer solstice, shorter evenings can disrupt our caregiving activities. Learn some tips for maintaining a balanced caregiving schedule.
Many senior family members have lost loved ones who served. Learn how you can celebrate Memorial Day with a senior family member.
National Nurses Day recognizes and dedicates the incredible work that nurses do every day. Learn how to show your appreciation on this important day.
Sundowning is a common challenge faced by individuals with dementia. Learn how to change the lighting in your home to reduce sundowning symptoms.
You might feel overwhelmed upon receiving a frontotemporal dementia diagnosis. Learn some steps to consider when you've been diagnosed with FTD.
Managing medications can be a daunting task. Learn a few benefits of hiring a caretaker to help seniors manage their medication.
Installing several reliable detectors around the home is essential. Learn how to ensure that your carbon monoxide detectors at home are always ready and functioning.
Indoor pets are great for companionship and enrichment for seniors. Here are some of the best indoor pets seniors can have and their benefits to their mental well-being.
People may face discrimination or bias that negatively affects the quality of care they receive. Learn some steps you can take to proactively advocate for equitable care.
As the primary caregiver for a senior loved one, many people find themselves struggling to decide on their resolutions for the coming year. This year, however, caregivers may want to try something new: embracing resolutions that will help them make the most of the moment and appreciate it as it comes. Caregivers may want to try these key resolutions that can help them make the most of every moment.
There's no easy answer to how frequently people should check on their elderly relatives. It depends on the family member. How active are they? Is their home winterized? What medications are they taking? Answering these questions can help determine if an elderly relative needs a daily check during winter.