Stay fit and active during the winter months with these indoor exercise tips. Discover effective ways to maintain your fitness routine, even when the weather keeps you inside.
Making long-term care arrangements for a loved one from a distance can be complex. Here's a guide to help you out.
Let's explore how isolation and lack of social interactions can influence cognitive function among older adults and get some practical advice for caregivers navigating these challenging times.
Falls are a common but concerning occurrence for many seniors. This blog will guide you in creating one and ensuring the utmost safety for your senior loved ones.
Social media has changed the way people connect with each other. Here's a guide to help you use it to reconnect with old friends.
Learn more about the essential vaccines that are now a part of the senior medical regimen and how you can support your loved ones through their immunization journey in this blog.
Making sure you're healthy affects your role as a caregiver. Here are some tips to help you maintain your health as a senior caregiver.
Jeremy Grobsmith, RN and Director of Nursing for Senior Helpers Charlotte met with Spectrum News 1 in Charlotte, North Carolina to share critical tips on staying hydrated, especially for seniors taking medications during scorching summer days.
As we age, our skin not only wrinkles but also becomes thinner and more delicate. Here are some tips to help you protect it from damage.
It's Family Fun Month this August! Here's a handy listicle of exciting and engaging ideas that can help you make the most out of the monthly observance and enjoy your time with the ones you love.
While we often think that other people notice dementia symptoms first, it’s possible for you to recognize these symptoms in yourselves too. Here are some symptoms you should watch out for.
If you're finding it hard to enjoy traditional salads, here are some tips and tricks to help you make your salads tastier and more enjoyable.
Daily balance exercises improve stability and reduce the risk of falls, especially in seniors. Read on for more exercises to include in your of your loved one's routine.
Are you looking for ways to celebrate Mother's Day with your senior parent? Here are some ideas you could try with them.
Are you living with a senior relative who loves to stay up late at night or rises before the crack of dawn? Here are tips to cope with their sleeping pattern and make sure you are both well taken care of.
Social interaction is crucial for seniors with Frontotemporal Dementia. Here are some practical tips on reducing social isolation and promoting meaningful connections for seniors with FTD.
Physical therapy can be a key component in helping seniors stay active. Here are some simple exercises they can do at home without too much difficulty or strain.
While having access to apps and programs is beneficial for seniors, they should be careful when downloading them. Here are tips to determine which apps and programs are safe to download.
As we age, our sleep patterns often change, significantly impacting comfort and quality of life. For seniors, understanding these changes is vital to helping ensure they get enough rest each night.
Searching for an in-home senior care provider can sometimes be overwhelming and complicated. Here are some tips to help you out.
If you or a loved one is a victim of senior caregiver abuse, don't hesitate to take action. Read on to find out what you can do about it.
As a caregiver, you should know what to do in the event a senior slips or falls. Read on for ways to prevent slips and falls in seniors.
December is National Giving Month. A time when Americans who tend to their communities' unmet human, health, educational, public, and environmental needs are recognized. It is also a month when many people make a difference in society by helping others.
December features many occasions like Hanukkah and Christmas. For Christians, it's the best time to spread joy and give because it marks the birth of Jesus. The concept of giving gifts came about in the 15th Century as people associated Christmas with focusing on family and friends. Over the years, December has become a global giving month and also acts as a reminder of the history of Christmas.
In fact, seniors can get in the giving spirit during this holiday season, too! Here are a few ways for seniors to celebrate National Giving Month at home:
Make the holidays a little brighter for your senior loved ones! Here are tips to help seniors reach out to family and friends this season.
Explaining to your children about their grandparents' dementia can be challenging. Here are ways you can help them understand, read on.