As seniors age and their need for medical care increase, it's important that they have access to the right level of care they need. Unfortunately, medical care services are not always equitable across the board. Here's how you can advocate for equitable medical care.
Seniors are considered at risk of getting injured in a fire emergency. Here is our guide on what every senior needs to know when there is a fire.
Good sleep health is critical for seniors to manage their rest effectively. But how do undersleeping and oversleeping in seniors affect their health? Read on to find out.
The start of a new year is the perfect time to set resolutions. Here are six New Year's resolutions for social fun and companionship that seniors can explore.
Congested? Runny nose? Sneezing? Perhaps a cold is coming on. Many caregivers worry that there won't be anyone to step up and help care for their senior loved ones if they get sick. Those concerns often cause caregivers stress, which can increase the likelihood of getting sick.
Many people wonder how holiday lights can create fun moments and make them joyful. Here are the top holiday light displays found in Asheville.
Playing host doesn't have to be hard during the holidays. Here are 3 strategies to avoid stress when your home is crowded during the holidays as a senior.
Seasonal affective disorder affects many people during the changing seasons. Here's how to use light therapy for seniors with seasonal affective disorder.
Much of the damage caused by osteoporosis can be reduced with lifestyle changes. Here are 3 daily habits for managing osteoporosis.
Bone loss occurs naturally as we age, but there are things that can worsen it. Here are 4 daily habits that can worsen or cause osteoporosis.
Autumn offers time to engage in activities with an elderly loved one. Here are 3 Autumn habits and hobbies to extend senior healthspans.
Slipping and falling commonly happen among seniors. To prevent these accidents, it's a great idea to install these recommended rails and bars at home.
Fall is one of the most beautiful times of the year. Here are 3 fun ways seniors can prepare their homes for Autumn.
Dogs are wonderful beings, full of love, joy, and unbounded enthusiasm for life. Dogs have been shown to have many positive effects on people's health and that is especially true for seniors. In-care home services, such as those provided by Senior Helpers of Asheville, encourage dogs, if possible, as they help promote mental and emotional well-being in their patients and increase their quality of life. While dogs do require some caretaking, the effort is well worth it. Indeed, dogs can bring so much good to the lives of their owners. Below are just a few of the many ways that dogs can bring mental and emotional benefits to seniors.
Being a caregiver and providing companionship services is truly a gift to both you and the person to whom you are a companion. In-home companion services, such as those provided by Senior Helpers of Asheville, focus on improving the health, well-being, and overall wellness of the individual they are taking care of. For many seniors, maintaining their independence is paramount, yet they may still need a little help now and then. Small companionship requirements, such as running errands, can make all of the difference in the world for a senior
Social connections and interaction are important for people of all ages, including seniors. Even for those that are more introverted, the importance of interacting with others remains steadfast. According to the National Institute of Health (NIH) interacting with others can help to improve cognitive function, boost the immune system, increase physical and mental function, and boost overall wellness. This is important for people of all ages but can be especially so for seniors.
Adapting to ever-changing technology comes with a lot of challenges, even for those who grew up with devices like computers, smartphones, and televisions. Adjusting to these changes as we age becomes even more difficult; our eyesight gets weaker, we experience reduced mobility, and simply having less exposure to these devices makes it frustrating to learn. While technology has its disadvantages, it does make life easier for adults who are aging in place. For instance, the internet can help with social isolation and other smart home technologies, like smart locks, can help with daily tasks. Senior Helpers of Asheville has some tips on how to get them acquainted with smart home technology
Spending time outdoors is essential for your senior loved one's well-being and overall health, which is why it's necessary to understand how to protect their skin from the sun. Our bodies create Vitamin D when exposed to the sun's UV rays and it brings many benefits like strengthening bones as well as immune systems. However, it's best to rely on foods such as fish and eggs for our daily dose of Vitamin D rather than the sun. As we age, our skin becomes weaker, dryer, and loses some of its protective fat layer which prolongs the healing process from cuts, bruises, and sun damage. Here is what you need to know about which SPF seniors should use in sunscreen.
ASHEVILLE, NC (April 25, 2022)—Senior Helpers®, one of the nation’s premier providers of personalized in-home senior care, today announced the official opening of its Asheville location, to be managed and operated by Daniel Pickus. The new franchise will serve senior citizens and their families in Asheville and Hendersonville, and it hopes to bring more than 75 new jobs to the region over the next year. Senior Helpers’ professionally trained caregivers will help local seniors continue to enjoy the comfort of their own home despite age-related illnesses and mobility challenges.