December is the month of giving. It revolves around people doing good deeds to make a difference in society, like helping others or fundraising for charity organizations. Celebrating national giving month with family members and friends through traditions or activities can be a unique way of bonding while impacting society.
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As we age, the foods we eat can have a greater impact on health, and are very important for resisting illness and encourage faster recuperation times. The better we eat, the better we feel, and this can improve emotional wellness and overall sense of wellbeing.
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