News and Blog

December 11, 2024

December 3, 2024

November 25, 2024

November 22, 2024

Learn how proper hydration promotes bladder health in seniors. Discover tips to encourage healthy hydration habits every day. 

November 19, 2024

November 14, 2024

November 3, 2024

Caring for a senior loved one involves navigating a variety of health issues, including incontinence. Get practical strategies for family caregivers here.

October 30, 2024

Explore the benefits of in-home care for seniors with long-term health conditions. Get personalized support to enhance comfort and improve overall well-being.

October 20, 2024

Celebrate International Music Day by exploring the powerful connection between music and memory. Discover how music enhances well-being and enriches lives.

October 12, 2024

Find out how to support seniors' health through the changing seasons. Learn practical tips to help older adults stay healthy year-round.

October 1, 2024

Discover easy and nutritious pumpkin recipes perfect for seniors. Learn how to incorporate pumpkin into meals that support health and make mealtime enjoyable.

September 8, 2024

Help seniors remember 9/11 on Patriot Day with meaningful activities. Honor memories while fostering connection and reflection.

September 1, 2024

Celebrate Grandparents’ Day with senior loved ones by creating special memories. Check these activities and gestures that bring joy and connection.

August 10, 2024

Organizing your space? Explore the benefits and best practices of decluttering options such as donating, recycling, or selling unwanted items.

August 3, 2024

Are you a senior considering taking part-time jobs? Discover how it can enrich your life beyond just earning a paycheck.

July 9, 2024

Discover how laughter benefits seniors' social lives! Learn how to create a joyful environment and combat loneliness.

July 2, 2024

Reignite connections in the digital age! Discover the enduring power of writing handwritten letters to foster meaningful bonds with loved ones.

June 7, 2024

Support senior brain health with delicious choices! Discover 5 easy and nutritious snacks to keep your loved ones mentally sharp.

June 1, 2024

Hit the road with confidence! This guide offers senior travel tips for enjoying a safe and enjoyable summer adventure.

May 12, 2024

Sunshine for seniors? Yes, please! This guide explores the surprising ways sunlight can boost senior health, promoting overall well-being and a zest for life.

May 2, 2024

Certain foods can disrupt your senior loved one's sleep. Discover what snacks to avoid and promote a restful night's sleep for a healthier, happier senior. 

April 19, 2024

Essential for bone health and immune function, adequate levels of Vitamin D are crucial in the senior years. But how can we ensure our seniors are getting enough of this important vitamin? With practical tips regarding Vitamin D-rich foods, supplementation, and safe sun exposure methods, this guide aims to support family caretakers in maintaining the health and well-being of their senior loved ones. Understand the necessity of Vitamin D in seniors' diets and explore various ways through which it can be incorporated. 

April 12, 2024

Often hailed as the "sunshine vitamin," Vitamin D plays a significant role in a host of bodily functions, especially for seniors who require extra care for their health. For seniors, ensuring adequate vitamin D intake isn't just about enhancing well-being, but it's often a necessity. Maintaining the right balance of this essential nutrient can dramatically affect their quality of life. 

Senior Helpers Boston discusses the importance of vitamin D for seniors, the recommended intake, potential risks of deficiency, and most importantly, safe ways to ensure they are getting enough, despite possible limited sun exposure and dietary restrictions.

March 15, 2024

Ensuring seniors receive adequate vitamins is integral to maintaining their health and well-being. Check this guide today!