The cooler weather season is here which means this is a perfect time to have some soup. Here are some winter soups that are both delicious and good for seniors with diabetes.
After decades of hosting holiday dinners, it can be hard for seniors to turn over hosting duties to someone else. Here are some ways your senior loved ones can enjoy holiday dinners while letting others do the work.
A 30-minute daily walk is beneficial to both your physical and mental well-being. It is reasonably easy to go outside for an exciting daily walk during the spring, summer, and fall.
Halloween is a festive fall holiday that people of all ages love to celebrate, highlighted by trick-or-treating with children or handing out candy to kids in costumes. Discover how senior adults can join in on the fun and celebrate Halloween in a more meaningful way besides simply giving out treats.
Shorter days and cold weather can significantly impact your quality of life during the fall and winter months. Check out these tips on how you can make small changes in your daily routine to improve your mood during this crucial time.
World gratitude day is around the corner. Many people, including senior citizens, prepare to demonstrate gratitude for many things happening in their lives. They start thinking about what they should be thankful for. There are multiple reasons for demonstrating gratitude. This may be one of the greatest tools that can improve the quality of life of senior citizens. Studies show that gratitude increases life satisfaction in seniors. It positively impacts the mental and emotional well-being of senior citizens.
Some are still unaware of the importance of regular visual checkups. Yet, regular eye health check-ups help detect potentially dangerous eye problems early when they are most treatable.
Gardening is often considered a high-maintenance hobby, but it doesn't have to be that way. If you're planning to age in place at home or just need a lower-maintenance garden, here are five tips to create a beautiful garden that works for your lifestyle needs.
As dogs grow, they experience physiological and physical changes. This is normal. As a senior dog owner, it is important to monitor your senior dog and give them more attention because they are susceptible to health challenges even though some remain playful and youthful. It is essential to understand the changes that senior dogs experience and learn how to take care of them.
Meditation and breathing exercises can have a lot of benefits for many older adults. Not only can they help strengthen the immune system, but meditation and breathing can also help lower blood pressure, manage pain, or decrease symptoms of depression. Introducing those strategies to an elderly loved one in your life, however, may prove challenging.
With the birth of the internet, you've witnessed an explosion of electronics automation and networking technologies. Most technologies such as security camera systems, tablets, and smartphones rely on Internet access to operate. Seniors who have access to and understand technology may enjoy the perks of today's technology and improve their quality of life. Below are 4 technologies that your older loved ones can use for fun and safe online interactions.
Your senior loved one doesn't need to give up gardening as they age in place. With a few small changes and some trendy ones, gardening remains an achievable and enjoyable hobby. At Senior Helpers of West Kentucky, we're always ready to help you and your family.
Senior Helpers is proud to welcome Kyle and Leslie Rhone as the new owners of Senior Helpers of West Kentucky.
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Professional in Home Care for Seniors and Elderly
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