Senior Care News and Blog | Senior Helpers of Metro East
Skip main navigation
Serving Maryville and the surrounding areas.
Type Size
Serving Maryville and the surrounding areas.
Past main navigation Contact Us

News and Blog

  • 4 Daily Habits for Treating and Managing Osteoporosis

    October 27, 2022

    Osteoporosis is a disease that weakens a person's bones. A person's bones may break from falls or even minor bumps. This disease can be managed.

     

  • 4 Daily Habits That Can Worsen or Cause Osteoporosis

    October 20, 2022

    Millions of people either have Osteoporosis or are at risk of developing it. These 4 daily habits can worsen or cause Osteoporosis.

  • Can Seasonal Depression Worsen or Complicate Alzheimer's?

    October 10, 2022

    For some people, a change in season can bring about mental health concerns such as seasonal depression. Seniors may show symptoms of this mental health concern.

  • 6 Exercises That Help with Balance and Fall Prevention

    September 19, 2022

    Senior falls and injuries are the leading emergency room cases in the US. Luckily, seniors can take easy balance exercises and preventative measures to minimize the risk of falling and sustaining life-threatening injuries. However, exercising for persons over the age of 65 can be challenging and demotivating due to the decline in physical strength.

  • Immunizations and Vaccines That Are Important for Senior Adults

    September 9, 2022

    Whether you live in Collinsville or a different town, immunizations are important for adults of any age. Vaccines play a critical role in not only protecting your health, but also those around you. 

    As we age, fighting off infections can be more challenging for our immune systems. As such, University Hospitals recommends five vaccines for adults over the age of 65. 

     

  • How to Prepare for Travel and Labor Day Events During Three-Day Weekends

    August 26, 2022

    With Labor Day approaching, everyone in Collinsville is planning for the three day weekend to close out the summer. While most people want to relax and have a good time, planning in advance can help make sure that everything goes smoothly. This is especially true if you're traveling with an older adult. 

    Here are our tips on how to have a successful travel experience with older adults.

     

  • How Hot Summers Can Change Your Senior Loved One's Housekeeping Capabilities

    August 8, 2022

    Many seniors with family support or in-home care can still do many of their own housekeeping chores. Most seniors prefer to continue doing their laundry and tidying up after their activities because it is a way to stay active, engaged, and independent. However, summertime can be a difficult time for seniors managing on their own. Extreme temperatures and limited time outdoors can prevent seniors from reaching their usual household productivity.

  • The Dos and Don'ts of Bringing Up the Health Concerns of Loneliness for Seniors

    July 21, 2022

    Humans are social creatures by nature. No matter the age, everyone needs to socialize. For older adults, this can be more difficult. This is especially true if they are new to the Collinsville area. Socializing doesn't only mean a happier life, but also a more healthy one. This article will help explain the importance and solutions to avoiding isolation. 

  • How to Stay Social When Friends Are Diagnosed With Alzheimer's or Dementia

    July 6, 2022

    Keeping things social and fun when you are associating with a patient who has Alzheimer's Disease is not always easy or apparent. That is to say that not everyone knows what they can do to bring the spark of joy and entertainment into the lives and hearts of the people that they love who are suffering from this dreadful disease. 

  • How to Find Local Friend Groups and Meetups With Shared Hobbies This Summer

    June 22, 2022

    Summertime in Collinsville is a great time to get out and engage in activities with new friends. For older adults, this may be difficult, especially if they are new to the Collinsville area. Unlike previous generations, finding new friends and social groups can be done easily online. But there are still plenty of ways to meet new people without an internet connection. With that said, here are our recommendations on how to find local friend groups for older adults.