Stay informed about heart attacks in senior men, and learn to recognize warning signs to know when to seek medical care and protect your heart health.
Maintaining hydration for seniors is just as important in the winter months. Learn all about senior hydration in winter and how to maintain optimum fluid intake for your elderly loved ones to ensure their well-being in colder months.
There's no better way to welcome the new year than by organizing your home. Learn tips for decluttering and arranging your living space to create a fresh and harmonious home environment for the year ahead.
Make the holidays special for you and your senior loved ones. Discover ways to create meaningful moments with senior loved ones and explore self-care strategies to ensure a joyful and stress-free holiday experience.
Explore essential tips for keeping the flu away from senior loved ones. From hygiene practices to vaccinations, learn how to shield elderly family members in your care from the influenza virus.
Celebrate Veterans Day with meaningful gestures. Explore our guide for heartfelt ways to honor and show gratitude to those who have served even right from the comforts of home.
Embrace your golden years by tapping into the power of gratitude. Learn about the profound impact of a grateful attitude on your emotional, mental, and physical health.
Learn about occupational therapy and its profound impact on seniors' lives. Find out how this therapeutic intervention fosters independence and quality of life in older adults.
Uncover the warning signs of CTE in former athlete relatives. Learn how to recognize the signs and symptoms to better understand this complex condition and get them the help and support they need.
Assisting seniors with dementia during the back-to-school season? Learn compassionate ways to provide comfort and support to senior loved ones that help ease nostalgia and minimize agitation.
Empower seniors to age independently. From home modifications to assistive technology, explore practical ways to help seniors stay independent and maintain their freedom in their golden years.
Celebrate National Book Lover's Day as a caregiver with some creative ideas. Discover meaningful ways to commemorate the occasion by sharing the magic of books with those you care for, creating heartwarming moments together.
Empower seniors with the perfect reads. Learn how to find the most suitable books for seniors and help them discover captivating reads that bring joy and intellectual fulfillment to their leisure time.
As temperatures rise, ensuring seniors stay properly hydrated becomes crucial. Explore helpful techniques to combat dehydration and keep older adults healthy and comfortable this summer.
Make July 4th special for senior loved ones. Explore how to incorporate age-friendly activities, engaging conversations, and safety precautions for an inclusive, festive, and meaningful celebration.
Stay ahead of your heart health with our comprehensive guide to using wearable technology. Learn how innovative devices can track your heart rate, detect abnormalities, and provide valuable insights for a healthier lifestyle.
Dive into the world of literature this summer by joining a book club. Find out where to start your search and discover the joys of shared reading experiences with fellow bookworms.
Looking to celebrate Mother's Day with your local friends? Discover creative ways to celebrate Mother's Day with your local friends and make this special occasion even more memorable.
Join the celebration of Military Appreciation Month with your adult children and honor the sacrifices of our military. Discover ways to engage in meaningful activities and foster a deeper understanding of the military's importance in our lives.
Are you struggling with seasonal affective disorder? The food you eat may exacerbate the condition. Learn which foods to steer clear of to reduce the severity of your symptoms and start feeling better today.
The elderly and their caregivers are prime targets for tax scammers, who use a range of tactics to steal personal information and money. Get to know the most common tax scams that target seniors and learn how to be vigilant and avoid becoming a victim of fraud during tax season.
Looking to improve your heart health through your diet? Cooking with herbs is a great way to add flavor and nutrition to your meals and a step in the right direction towards a healthier heart.
Learn how to manage diabetes during the Lenten period, when many people fast or change their dietary habits. From planning your meals to monitoring your blood sugar levels, know how to stay healthy and in control of your diabetes during this religious season.
While supporting health equity can be a challenge, it is also an incredibly rewarding pursuit. If you're looking for ways to support health equity through local organizations, read this article.
Caring for an elderly relative with dementia can be a difficult task. In situations where they are confused or agitated, being gentle and understanding with them is key.