Support your immune system with smart nutrition choices. Learn how certain foods and habits can help keep you healthy and thriving in your later years.
Retirement is a new chapter full of possibilities. Discover ways to find purpose, stay engaged, and enjoy this stage of life to the fullest.
Looking to stay active this year? Discover easy exercise options for seniors to keep your body moving and maintain independence throughout the year.
Minimize senior fall risks with practical lifestyle changes. Learn how simple adjustments can lead to big improvements in balance and safety in older adults.
“Typically, we help them with their personal care needs in the morning, getting Mr. Domingo up and ready for the day.,” said Jenny Cambra, Owner of Senior Helpers. “But today, we’re going to do something special. We’re going to celebrate the holidays by helping him to decorate his house and also adding little bit more holiday fun.” Senior Helpers share companionship and support year-round, but the holidays can be more meaningful.
The holidays can be overwhelming for seniors. From setting boundaries to seeking support, find ways to make this season peaceful, joyful, and stress-free.
Show your family caregiver how much you appreciate their support. Explore meaningful gestures to show your appreciation for their care.
Communicating long-term care wishes is essential for future planning. Explore tips to express your preferences clearly and involve loved ones in the process.
Embrace autumn with fun activities for seniors. From nature walks to crafting, discover ways to stay active and socially engaged in the cooler months!
Uncover the advantages of personalized senior care plans. Learn how tailored approaches improve health outcomes and empower individuals in their care journey.
Life transitions can be challenging for seniors. Discover practical ways to offer emotional and practical support as they navigate these changes.
Discover effective ways to protect seniors from the flu this season. From flu shots to hygiene tips, ensure their safety with practical precautions.
Minimizing trip hazards at home is essential for senior safety. Explore practical steps to reduce falls and make your home safer with some simple adjustments.
Celebrate Left-Handers Day by embracing your unique strengths as a senior left-hander. Explore fun activities, helpful products, and stories of famous lefties.
This UV Safety Month, learn how to safeguard your skin and eyes from UV radiation with effective protection strategies and preventive measures.
Improve senior social wellness with technology. From video calls to social media, learn about the digital tools that can help seniors stay socially connected.
Empower seniors with tech tools designed to boost brain health. Learn about innovative apps and devices that support cognitive function and mental agility.
Uncover the significance of Alzheimer's & Brain Awareness Month and its role in promoting awareness, research, and understanding of Alzheimer's and dementia.
Discover how to navigate the VA benefits system in 2024. Learn about eligibility, application processes, and tips for accessing your benefits.
Discover essential eye-healthy foods for seniors. Learn how to optimize your meals with vision-boosting nutrients to support clear and vibrant eyesight.
Discover essential tips for ensuring medication safety in seniors. Learn how to manage prescriptions, prevent adverse effects, and improve well-being.
Discover how proper nutrition can alleviate Spring Seasonal Affective Disorder (SAD). Explore foods to uplift mood and support emotional health.
Encourage senior mobility this spring. Discover effective workouts tailored for seniors to enhance flexibility, balance, and strength for active living.
Find out about MS and its symptoms. Learn how to get access to MS support for loved ones navigating the challenges of the condition in their later years.
Engage seniors with fun presidential trivia this Presidents Day, stimulating their minds and encouraging lively discussions with some interesting historical tidbits.