Discover the joy of gentle and accessible fitness with chair yoga activities for seniors. Improve strength, balance, and flexibility from the comfort of your home. Explore simple exercises like the Chair Cat-Cow Stretch and Chair Raised Hands Pose to enhance well-being.
Discover engaging ways to stay active for seniors indoors, even during autumn rain. Stay fit and healthy with these activities.
Breast cancer treatment will prove to be tough for seniors. As you go through this, you will need to know more about the nutrition guidelines in this article.
Maintaining brain health in seniors is essential, and this blog post offers practical advice on nutrition, exercise, mental stimulation, stress management, and sleep to support it.
This blog post explores effective back-to-school routines for seniors and their families, fostering harmony at home and strengthening bonds with grandchildren while ensuring everyone's health and well-being.
Discover Age-Related Macular Degeneration (AMD), a prevalent vision issue for seniors. Learn about its symptoms, risks, prevention, and treatments.
Learn six simple home remedies for itchy eyes that are especially useful for seniors. Get relief from discomfort and maintain eye health with practical tips. Know when to seek professional assistance.
Salt-free cooking can be delicious and healthy. Try these five herbs and spices as flavorful alternatives to salt in your meals.
Enjoy a guilt-free July 4th with low-sugar desserts for seniors. Savor the flavors without compromising your health. Contact Senior Helpers of West Jacksonville for more tips.
Discover the perfect local book club and get tips on choosing one that matches your interests in this blog post. Grab a cup of tea and embark on your next literary adventure.
Wearable technology offers seniors numerous benefits for heart health monitoring. Let's explore how it positively impacts your well-being and heart health journey.
This article will explore ideas for celebrating Military Appreciation Month with your adult children. We will suggest participating in local and virtual activities that are both fun and heartfelt. Read on!
Mother's Day is a special occasion to celebrate and appreciate the incredible women who have nurtured and guided us in life. Here are some ideas to celebrate Mother's Day with local friends.
As we age, many of us prefer to remain in our own homes as long as possible. For seniors, this is especially true, as they have built a lifetime of memories and familiarity within their home. Staying at home can provide seniors with a sense of independence, comfort, and familiarity that can be difficult to replicate in a care facility. Let’s explore why keeping seniors at home is so important and how it can benefit both seniors and their families.
In this caregiver's guide, let's check out the importance of regular checkups for seniors, the benefits of regular checkups for them, and how to choose the right medical professional to look after them.
As a caregiver, becoming knowledgeable about Medicare and Medicaid programs is essential to ensuring your loved one receives the appropriate care and support. That's why we've created this guide to help you distinguish between Medicare and Medicaid and explore how they can work together to keep seniors in their homes.
Explore some simple tips to help you identify and remove everyday poisonous household items that may cause a threat to your pet's health. Read on to learn more.
Protect your elderly loved ones from harm by learning about the most common poisonous household items that pose a threat to seniors. From cleaning products to medications, learn about potential hazards and how to keep them out of the way to make your home safe for those who matter most.
We've listed some uncommon signs of a Heart Attack you need to look out for in your senior loved one.
Exercise is not only beneficial for your health, but it can also be a good source of fun. In this article, we cover four activities that senior individuals can do to improve both their heart and their mental health.
Finding affordable medicines and supplies in 2023 is necessary for caregivers and adult children who are taking care of elderly parents. Here are some options to save money.
There are many reasons for gifting bedridden or wheelchair-bound seniors. Learn some great ideas that will surely bring a smile to their faces.
Yesterday my mom fell victim to a scammer. Of all the people in the world, she would be the last person I would think that would fall for a scam. You see, she may be 87 years old, but she is fully cognizant and very suspicious of everything and everyone. She reads the newspaper and watches the news daily; generally, she tells me about all the recent scams for me to watch out for.
In order to save yourself from feeling angry, sad, hurt or heartbroken over your friends and family not helping you in your time of need, give Senior Helpers a call.
By Sheree Ellingson
If you think that you should not file a claim against your long-term care insurance, give me a call. I will look at your policy, see if you qualify, explain how long a time period is to be covered and for the total face value the policy will provide. We can see if the best time is now to start a claim or if you should wait.