Learn more as we provide practical strategies for maintaining a peaceful sleep routine for seniors amidst the holiday chaos and tips for striking a balance between celebrating the season and ensuring adequate rest.
Expressing gratitude has significant cognitive, emotional, and physical benefits, especially for seniors. Here are some ways to harness the power of this potent feeling of appreciation.
Read on as we shed light on advanced directives for seniors, their importance, and how they can start with the help of trusted advocates, such as family members or home care professionals.
The colder months don't mean seniors have to stop exercising. With these indoor activities, they can keep moving and stay healthy throughout the winter season. Here are some tips to get started!
Staying active during the cooler months might require a bit of creativity and motivation, but the benefits are well worth the effort. Read on for tips on how to get started!
Read on as we explore different September produce and introduce new ways for seniors to enjoy these delicious treats.
Cooking for one or two can be just as enjoyable and fulfilling as cooking for a larger crowd. In this post, we share some practical cooking skills and tips for seniors who want to make the most out of every bite!
From mental health benefits to making new friends, volunteering can be a fun activity for retired senior professionals. Here, we discuss some volunteering opportunities tailored to fit the interest of seniors.
While screen time is inevitable in this digital age, it need not be a hindrance to maintaining good eye health. Read on as we discuss helpful tips on how to prevent eye strain in seniors.
While traditional caregiving offers invaluable support, companion care steps it up a notch. Find out as we explore what companion care is and its benefits for seniors.
Did you know that hobbies could do more than just fill leisure hours? Here's what you need to know about how picking up old hobbies for seniors can improve their overall health!
In this post, we will dive into the proven scientific benefits of walking at sunrise and sunset and how seniors can incorporate it into their daily routines.
Read on for our checklist of essential items that senior drivers should have in their cars for a fun and safe driving experience this summer.
Virtual and online board games offer numerous benefits for seniors, from mental stimulation to social interaction. Here are the top games seniors can enjoy wherever they are.
Sun safety should be an essential part of seniors' daily routines. Here are some ways seniors can incorporate sun protection while enjoying the activities they love.
There are different ways for seniors to obtain adequate levels of Vitamin D, including through diet, environmental sources, and supplements. But which one is the best source for them? Read on!
Read on as we discuss ways to stay informed about the nutrients and vitamins vital for senior brain health and how to avoid potential scams that claim to be beneficial.
Making sure to refill seniors' medications on time every month requires attention to detail, consistency, and a clear process. Here are ways that can help in managing medication refills for seniors.
Caring for senior loved ones is an incredibly important responsibility but it can be a financial strain on the entire family. Here are tips on how you can start reconsidering finances when caring for seniors.
Limited mobility doesn't have to hold seniors back from enjoying their favorite physical activities. Here are safe and effective tips on increasing activity levels in seniors.
Are you thinking of ways how to know when your senior loved one should stop driving? Read on for tips on assessing a senior's driving ability and how to talk it out with your senior loved one.
Seniors participating in winter sports should take precautions to prevent serious injury. Here are some tips to keep them safe while enjoying their favorite winter sport.
The holiday season includes celebrations, fun, family, and friends. Yet, while the season brings joy to many people, to some, it makes them lonely. In this article, we highlight the effective ways of combating loneliness in seniors during the holiday season.
Aging residents in Brevard have a new in-home care provider with Senior Helpers of Rockledge (SHR). The national provider for seniors, especially those with Alzheimer's and Parkinson's diseases, opened its new location at 612 Barnes Boulevard in Rockledge.
As we age, driving can become a daunting task for many. It may be your time to step back from getting behind the wheel, or you might need some safety reminders and best practices to follow to make you feel comfortable once again. Below are some tips on what it takes to drive safely on the road for yourself and others.