Prioritize your well-being as a caregiver this new year. Learn the importance of taking a break and how to incorporate self-care practices to manage stress, relax more, and prevent caregiver burnout.
Make holiday meals more inclusive by adapting holiday recipes for seniors to suit their dietary needs. Explore thoughtful tips and strategies to create flavorful meals that are healthier for older adults.
Staying hydrated in winter is just as important in the summer. Learn all about winter hydration and explore practical tips to maintain optimal hydration levels, supporting your well-being in colder weather.
Indulge guilt-free this holiday season and satisfy your sweet tooth without the sugar overload with low-sugar dessert recipes that will make your celebrations delicious and health-conscious.
Unveil the truths behind common hospice care myths and empower yourself with accurate information to ensure the best possible end-of-life experience for your loved ones.
Continue indulging your green thumb despite the colder days. Explore our selection of easy-to-care-for houseplants perfect for fall, for effortless indoor gardening this autumn while brightening up your living space.
Learn about Chronic Traumatic Encephalopathy (CTE) in seniors, as we unravel the complexities of this condition, shedding light on its unique challenges and implications for older individuals.
Fall prevention begins at home. Take proactive steps to secure your senior loved ones' safety by learning tips on prepping your home to prevent falls and create a secure living environment.
Discover creative ways to infuse the spirit of fall into your home. Explore helpful ideas for crafting a welcoming and seasonal ambiance with fall-inspired home décor for seniors.
Discover the wealth of support your local library offers to senior patrons. From engaging programs to valuable resources, explore how libraries go beyond books to provide valuable support, programs, and resources tailored for older adults.
Stay proactive in managing chronic diseases during the summer. From staying indoors during peak hours to keeping your medications away from direct heat, explore valuable tips to maintain your health and thrive in the heat.
National Ice Cream Month is here, and we have the perfect senior-friendly celebration ideas for you! From ice cream socials to healthier alternatives, make this month a sweet and memorable experience.
Maintaining good posture is vital for a pain-free and active lifestyle. Explore easy-to-follow tips on how seniors can maintain good posture as they age to enjoy better overall health.
Make outdoor living comfortable and safe for seniors by choosing senior-friendly outdoor furniture. From cushioning and padding to back support, learn key features to consider when choosing furniture that make your outdoor space more accessible and age-friendly.
Traveling with a metal hip or knee implant? Our ultimate airport security guide has got you covered! Get expert tips and advice for navigating security checkpoints smoothly and enjoy hassle-free travel.
Find relief from arthritis pain through targeted exercises tailored to your needs. Explore a variety of gentle movements and stretching techniques designed to help you manage arthritis symptoms and enjoy a healthier, more active lifestyle.
Expand your social horizons and embrace the power of intergenerational friendships. Discover effective strategies to expand your social circle by making friends outside of your age group in your local community.
A diagnosis of frontotemporal dementia can leave you feeling unsure of what to do next. Discover helpful tips and strategies for managing symptoms, finding support, maintaining quality of life, and how to move forward.
While sundowning and anxiety can be challenging symptoms to manage when living with Alzheimer's. However, there are ways to make life easier for you. Learn how to create a relaxing atmosphere at home and avoid triggers to promote calmness in the evenings.