Stay informed about the impact of the 2023 flu season on seniors. Read Senior Helpers East Sacramento's blog for crucial insights and preventative measures.
Find valuable support tips for family caregivers from Senior Helpers East Sacramento. Discover helpful advice on managing caregiver stress, self-care, and navigating the challenges of caregiving.
Discover the importance of National Family Caregivers Month with Senior Helpers East Sacramento and why acknowledging their tireless work is crucial.
Learn how to help senior moms schedule and prepare for mammograms. Discover the importance of regular mammograms for senior women and tips on making the process as easy and stress-free as possible.
Exercising with a senior relative during the cooler months can be a great way to bond and stay active. Learn how to do it safely and effectively with these tips.
As a caregiver, navigating back-to-school stress can be daunting. Our guide provides practical tips and strategies to help you manage stress and ensure a smoother transition for both you and your loved one. Discover how to minimize stress and make the most of this exciting time.
Explore the impact of fall on senior health with our comprehensive guide. Discover how fall can affect senior health and learn valuable insights to help seniors navigate this season with safety, wellness, and peace of mind.
Get helpful tips on how caregivers can effectively assist with glaucoma management for seniors. Learn about key strategies and methods for supporting loved ones with this condition.
Learn effective and practical strategies to deal with seasonal allergies and soothe irritated eyes for seniors. Find relief and helpful tips in our comprehensive guide.
As a family caretaker, communication is key. Discover six tips to improve communication with your loved ones and provide better care for the whole family.
Discover effective DIY remedies for common senior health issues. Improve the quality of life of your senior loved one with natural solutions for seniors.
Learn how to motivate and encourage your senior loved ones to exercise daily. Our expert tips and advice make it easy to promote a healthy lifestyle.
Discover practical tips for assisting seniors with dementia in maintaining daily hygiene. Our guide provides expert advice for caregivers and family members.
The stories of our senior veterans are priceless treasures filled with history, bravery, and personal experiences that deserve to be shared and preserved for future generations. As family members and caregivers, we have the unique opportunity to learn from and connect with our loved ones who served our country. In this blog post, we'll discuss the importance of supporting senior veterans in sharing their stories and offer some practical tips to make this process more comfortable and enjoyable for both the listener and the veteran. So, let's embark on this journey together and uncover the incredible stories that our senior veterans have to share!
Mother's Day is a special time to celebrate and honor the incredible women who have provided unconditional love, support, and care throughout our lives. However, finding meaningful and creative ways to celebrate this special day can be challenging for many adult children living out-of-state. But fear not! We've got you covered with a list of unique and heartwarming ideas to help you celebrate Mother's Day with your senior loved ones, no matter the distance.
Caring for a senior loved one comes with a great sense of responsibility, especially when it comes to their healthcare needs. As a family member, advocating for your senior loved one's best interests can be challenging at times, but it is crucial to ensure their health and well-being are taken care of. Let's dive in and work towards providing the best care and peace of mind for both you and your senior loved one.
As our loved ones age, ensuring their safety becomes increasingly important, especially when it comes to emergency situations. If you're an adult child or family member of a senior, creating an emergency preparedness plan is essential in helping them navigate unexpected events. With the right planning and resources, you can help your senior family member stay safe during even the most challenging situations. So, let's get started!
Many seniors find it hard to stay hydrated. Here are some helpful tips on how to stay hydrated even if you never feel thirsty.
One of the components of good health is proper hydration. How much water do you need to drink throughout the day? Take a look at this helpful guide for seniors.
Wearable technology can be an effective way for seniors to keep track of their health and manage diabetes from the comfort of their homes. Learn more about wearable technology for seniors.
Drinking alcohol in moderation is important, especially for seniors. These 2023 guidelines on drinking alcohol for seniors will help those who want to drink while still being cautious.
Seniors' needs might change as they enter their end-of-life journeys. Here are some practical palliative options to consider when caring for your senior loved one during their end-of-life care.
The holidays are a time for family and tradition. Yet, for families coping with dementia, those things may no longer be possible. The holidays can be difficult for adult children of seniors with dementia. This Christmas is the first since the diagnosis. They may be feeling overwhelmed and uncertain about how to celebrate.
As we age, driving can become a daunting task for many. It may be your time to step back from getting behind the wheel, or you might need some safety reminders and best practices to follow to make you feel comfortable once again. Below are some tips on what it takes to drive safely on the road for yourself and others.
Learn about six activities that you can enjoy safely in the summer with your aging loved ones.