Diet and medication are important for managing hypertension in seniors. However, there are also plenty of other ways to help manage the condition for a better quality of life.
Learning to juggle your goals and family caretaking responsibilities can be hard. Learn more about ways how to find the right balance.
Do you want to ensure the health of your senior loved one during the winter season? Learn more about ways to keep indoor air quality consistent in your senior's home.
Christmas and the Winter Holidays have arrived! We are so grateful to have grown Senior Helpers La Mesa and Poway to what it is today. Our Caregivers and office staff are what make us so special.
Senior Helpers East San Diego was humbled and honored this past month by receiving the 2022 Rookie of the Year Award from Senior Helpers Corporate at our annual conference in Denver. Going to the national conference for the first time filled us with affirmation and confidence that we are in the right industry! There were so many motivated entrepreneurs devoted to helping Seniors in their community. Maureen, Cassia, Star and I left conference renewed and empowered to bring the spirit of service back to San Diego.
The summer of 2022 is winding down with the beginning of the school year for our kids, Benson and Seneca. Benson is continuing his Spanish Language Immersion Program as a 2nd grader and his ability to speak Español is impressive (in the rare moments he decides to speak it in front of us). Seneca is now officially a Pre-K girl and she is excited to see her friends again.