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News and Blog

  • Enhancing Senior Communication With Technology

    November 12, 2023

    Senior Helpers Long Beach helps explore how seniors can benefit from using tech to communicate, learn new skills, and stay connected to loved ones.

  • Coping With Holiday Stress as a Caregiver

    November 9, 2023

    Learn effective ways to handle stress as a caregiver during the holiday season from Senior Helpers Long Beach. These valuable tips will help you stay balanced.

  • How to Find a Walking Group for Seniors (And Why)

    October 23, 2023

    Learn how to find a walking group for seniors and discover the many benefits of joining one. Boost your physical and mental health, socialize, and have fun!

  • Transitioning Outdoor Walking Routines Indoors

    October 8, 2023

    Keep your walking routine going all year long! Learn how to transition your outdoor walking routine indoors during the colder months or when the weather is bad.

  • Embracing Change: Tips for Seniors in Transition

    September 7, 2023

    Learn how to embrace change and navigate life's transitions with our blog on tips for seniors in transition. Our practical advice will help you find inspiration and embrace change during this exciting new chapter of your life.

  • 7 Tools for Lifelong Learning With Impaired Vision

    September 6, 2023

    Discover seven essential tools for a senior's lifelong learning with impaired vision in our blog. Enhance your educational journey and overcome visual challenges with these invaluable resources.

  • Learning New Skills Post-Retirement

    August 16, 2023

    Discover how you can keep your mind sharp and stay active by learning new skills post-retirement. Our blog provides practical tips and advice for exploring new hobbies and diversifying your skill set. Read on to learn more!

  • Advantages of Audiobooks Over Traditional Reading

    August 15, 2023

    Explore the advantages of audiobooks versus traditional reading in our blog post catered specifically for seniors. Discover the convenience, ease, and enjoyment of auditory storytelling, making reading a delightful experience for seniors.

  • 5 Sunscreen Lotion Alternatives for Seniors With Arthritis

    July 10, 2023

    Get sun protection without the struggle of applying lotion. Discover five effective sunscreen alternatives for seniors with arthritis. Stay safe and comfortable in the sun.

  • Reconnecting With Old Friends Via Letter Writing

    July 9, 2023

    Rediscover the lost art of letter writing and reconnect with old friends. Learn how to make heartfelt connections and create lasting memories through the power of handwritten letters.

  • Low-Maintenance Plants for a Beautiful Outdoor Space

    June 9, 2023

    Create a beautiful outdoor space with low-maintenance plants! Our guide will help you choose the perfect plants for your garden or patio in California.

  • 6 Reasons Fishing Is a Great Low-Impact Activity for Seniors

    June 8, 2023

    Discover why fishing is a perfect low-impact activity for seniors. From reducing stress to improving physical health, explore 6 reasons to cast a line and get hooked today.

  • 7 Local Volunteer/Tribute Ideas for Seniors on Memorial Day

    May 13, 2023

    Memorial Day is an important time for many people to honor and remember those who gave their lives for our country. Seniors have a special opportunity to contribute to Memorial Day events and tributes in their communities. Whether you've served in the military or just want to show your support, your participation can impact your community. 

     

  • Understanding Osteoporosis Risk Factors and Prevention

    May 12, 2023

    Osteoporosis is a condition that can greatly impact the lives of seniors, resulting in fragile bones and an increased risk of fractures. As we age, it becomes increasingly important to understand this condition and take steps to maintain our bone health. Here's an overview of osteoporosis, its risk factors, and practical ways to prevent or manage the condition. Our goal at Senior Helpers is to empower seniors and their caretakers with the knowledge and tools necessary to take control of their bone health, ensuring a higher quality of life as they age gracefully. Let's get started! 

  • Can You File Taxes on Behalf of Senior Parents: Tips for Family Caregivers

    April 14, 2023

    It's not uncommon for seniors to feel overwhelmed by the complexity of filing taxes or to be unable to handle them on their own. It is where family caregivers can step in to provide support and assistance. 

  • How To Protect Your Senior Relatives From Tax Scams Without Taking Their Autonomy

    April 12, 2023

    As our senior relatives age, it becomes increasingly important to protect them from potential threats, and one area that is often overlooked is tax scams. Unfortunately, these scams have become all too common, and seniors are often the primary target due to their limited knowledge of technology and their trusting nature.

  • Outdoor Recreation Activities That Specialize in Meeting the Needs of Senior Citizens Who Live Alone

    March 19, 2023

    Many seniors struggle to convince themselves to get active or get involved. Learn some outdoor recreation activities for senior citizens who live alone.

  • Tips on Moving if You’re Retired and Need to Downsize Your Living Space

    March 19, 2023

    Moving can be exciting especially if you are retired and downsizing your living space. Learn some steps to take to ensure it goes as smoothly as possible.

  • What to Do If an Elderly Relative Is Newly Diagnosed With Multiple Sclerosis (MS)

    March 1, 2023

    It can be difficult when your senior loved one gets diagnosed with Multiple Sclerosis. Here's what you can do when caring for your loved one in this situation.

  • 5 Non-Medical Care Needs for Seniors Living With COPD

    February 19, 2023

    Looking after the needs of an elderly adult often involves far more than just providing medical treatment. Learn more about the day-to-day considerations and care seniors living with COPD might require.

  • 5 Daily Habits for Seniors Who Want to Reduce Their Risk of Glaucoma

    January 23, 2023

    Everyone is at risk of getting glaucoma, especially senior citizens. Learn some practical habits and routines seniors can implement as part of their daily life to help reduce the risk of developing glaucoma.

  • How to Make Sure That Senior Parents' Medical Wishes Are Respected in 2023

    January 22, 2023

    Ensuring a senior parent's medical wishes are respected is crucial. Learn some strategies that can help make the process a little easier.

  • How to Prepare Your Home's Guest Room for Relatives With Dementia

    December 20, 2022

    When hosting holiday gatherings, it is often preferable to have elderly parents or other relatives stay overnight in the guest room. That way, those with mobility issues or dementia can participate in the festivities without the worry associated with nighttime travel or arriving on time.

  • What to Expect If You're Flying With a Relative With Early Dementia

    December 14, 2022

    If you have an upcoming flight with a loved one who is living with early dementia, there are several things you can do to ensure the experience goes as smoothly as possible. While it's normal to feel nervous about navigating this situation, you should know that it is possible to have a comfortable and safe trip. At Senior Helpers Long Beach, we believe that living with dementia shouldn't stop a person from experiencing activities they enjoy, including travel. We will give you an overview of what to expect before, during, and after your flight and prepare you to handle any of the challenges you might face.

  • 4 Low-Sugar Holiday Recipes That Are Perfect for American Diabetes Month

    November 28, 2022

    The holiday season is a time to get together with friends and family. Learn how to get through the holidays for seniors with pre-diabetes or diabetes.