Transform your senior years with enriching New Year's resolutions. Discover health, social, and personal goals with Senior Helpers. Start a fulfilling journey to well-being and happiness.
Unlock holiday joy for seniors with senior-friendly craft ideas—easy, festive, and perfect for creating cherished memories. Read on.
Discover four heartfelt ways to pay tribute to our heroes on Veterans Day, tailored to the unique needs of seniors. From attending local events and sharing stories to making donations and getting creative, find meaningful ways to honor veterans with the support of family caregivers. Learn more from Senior Helpers, your trusted partner in senior care.
Learn how to combat senior loneliness during the holiday season. Discover signs and strategies to keep your senior loved ones connected and engaged. Keep on reading.
Seasonal affective disorder can pose significant challenges for our seniors, but identifying and managing this condition early can significantly improve their quality of life.
Dealing with osteoporosis-induced frailty in seniors can be challenging, but with the right strategies and support, caregivers can help them manage it.
In this blog, we discuss the importance of flu shots for seniors and provide a comprehensive guide for families to understand why these vaccinations are essential.
Navigating the demands of caregiving and a busy school schedule can be a daunting challenge, but with the right approach and strategies, it's certainly manageable.
For our senior loved ones, the idea of parting with precious possessions can be overwhelming. We'll provide you with practical advice and resources to assist your loved ones through this process.
As a caregiver, figuring out how to keep seniors cool and safe should be at the top of your summer to-do list. This article provides practical tips and strategies to help seniors beat the heat and enjoy their summer in comfort.
As a caregiver, learning about fall risks and how to prevent potential injuries is essential, and understanding the most common fall injuries can significantly improve our ability to avoid them.
Staying hydrated is vital for overall health, but did you know it plays a crucial role in cognitive function, especially among seniors? Stick with us as we delve into why hydration matters and its significant impact on the mental acuity of our beloved elderly population.
In this helpful guide, we'll offer practical advice on various aspects of caring for loved ones with Alzheimer's or dementia that can make this journey a smoother experience.
Learn more about the trials caregiving spouses may face and get tips on supporting them and their loved ones during difficult transitions.
While caregiver burnout is all too common, respite care can help reduce the strain. If you're looking to introduce weekly respite care into your routine, we've got you covered!
Music and art therapy have long been recognized for their ability to support emotional, cognitive, and physical well-being. Here's how seniors can reap their benefits.
One effective way of managing the symptoms and effects of Parkinson's disease is by incorporating physical therapy into your daily routine. Here are some tips.
With the right emotional support, seniors with Parkinson's disease can continue to lead fulfilling lives and find ways to cope with their new reality. Here's how you can help.
Remembering medication dosages and schedules can be difficult for seniors. Find out how to prevent harm when it comes to medication management.
DST can be both disorienting and confusing for seniors living with dementia. Learn a few tips and strategies for helping seniors adjust to the time change.
Sleep disturbances are a common concern for your senior loved one. Whether it is due to insomnia, difficulty falling asleep, waking up often during the night, or difficulty in maintaining sleep throughout the night, they can all have adverse effects on quality of life.
As people age, they may suffer the effects of decreased physical and mental health. Senior citizens may rely on virtual reality therapy to help them maintain their independence and manage their physical, cognitive, and emotional health challenges.
For many, the holidays are a time to be laxer in diet discipline and indulge in less-than-healthy treats. Others, however, may disagree. This article talks about the pros and cons of serving healthy, indulgent, or a mixed bag of the two for the holidays.