Sleep plays a particularly critical role in seniors' heart health. Whether you're a caregiver or a senior seeking to understand more about this topic, you'll find practical advice to establish a healthy sleep routine in this article.
Senior Helpers of Tucson is thrilled to announce our appearance on 13 News, where we had the wonderful opportunity to share more about our heartwarming initiative - the 'Dear Senior' Valentine's Day Card Drive.
Learn tips and recommendations on how to improve heating efficiency and reduce energy costs while ensuring the well-being of your senior loved ones.
Discover the importance of DME in improving the quality of life for seniors and how to choose the right equipment for their needs.
Discover how to make your travel experience easier and more enjoyable with these useful travel tips for seniors.
Create holiday fun with these thoughtful ideas and activities for a meaningful and joyful experience this season for your senior loved ones with dementia.
Discover ways to brighten the days for seniors when sunlight is minimal. These tips and ideas can uplift their spirits and improve their overall well-being.
An introduction to advance directives for seniors. Learn what advance directives are and why they are important for seniors to have in place.
It's important to recognize when feeling sad goes beyond normal emotions. Learn the signs and symptoms of depression and how to seek help when needed.
Learn about the importance of reducing risk factors for stroke as a caregiver. Discover tips and strategies to minimize the chances of stroke occurrence.
Seniors may find it difficult to stay active as temperatures drop. Keep reading and learn some activities seniors can engage in to ensure their overall well-being.
Looking for ways to help your senior stay engaged and connected during the rainy fall days? Here are some fun ideas of what you and your senior loved one can do while staying indoors.
Seniors are vulnerable to falling into the trap of cybercriminals. Here is our guide on how to empower your senior loved ones as they navigate the digital world.
Looking for ways to prevent cognitive decline among seniors? Here is our guide on how you can encourage your senior loved one to stay sharp by reading more.
Long-distance caregiving can be challenging. Keep reading and learn practical tips to help ease the load of long-distance caregiving.
Protecting your senior loved one from sun damage is crucial. Read on and discover practical tips on how caretakers can contribute to the skin health of seniors in their care.
Did you know certain prescription medications can make seniors more vulnerable to heat-related injuries and illnesses? In an insightful interview with Senior Helpers’ Mark Goldstein, 13 News highlights how medication impacts seniors' ability to handle extreme temperatures. Check out the full interview here!
Are you planning on an adventure with your senior loved one? Check out these current airport security practices to ensure smooth travel.
A nutritious diet plays a big role in preventing common diseases among seniors. Here's our guide on practical tips to incorporate essential nutrients into your senior's daily diet.
Intergenerational friendships can be challenging. Find out common communication barriers that you may encounter and read on for tips on how to overcome them.
Proper nutrition is important in ensuring brain health. Learn about the different types of food that can support healthy brain function for seniors.
Spring is a wonderful opportunity for seniors to enjoy outdoor activities. However, they can be at risk of dehydration at this time. Here is our guide on how seniors can stay hydrated and remain healthy while being active outdoors.
For seniors, spring brings with it the promise of warm weather, blooming flowers, and more opportunities to enjoy the great outdoors. Learn more about tips on how you can enjoy springtime while staying healthy and safe.
When considering moving out of your home and into a retirement or assisted living facility, it's important to be aware of all the hidden costs associated with the move. Read on and learn about the hidden costs of moving so you can better prepare your finances for it.
Traveling with a senior can result in a smooth trip if the right steps are taken. Here are practical steps to help make layovers easier for you and your senior loved one.