How to Practice Effective Hand Hygiene Techniques to Combat Flu/Cold Season Amongst Elderly Households

With flu season in full swing, it's important to practice preventive measures to help keep your elderly loved one healthy and strong. One of the most effective ways to combat cold and flu season is by practicing effective hand hygiene techniques. From using sanitizing wipes and gel to washing your hands thoroughly with soap and water, there are many preventative steps that can be taken to keep illnesses and flu bugs at bay. Here are some tips for effective hand hygiene, courtesy of Senior Helpers Greater Richmond.

How to Practice Effective Hand Hygiene 

One of the most important steps when it comes to preventing illness is handwashing for 20 seconds with warm soapy water. This includes washing under fingernails, between fingers, and even the wrist area where germs like to hide. Encouraging those you care for regularly wash their hands eliminates chances of infection by E-coli or other bacteria that may be spread through contact with people, animals, or foods. Make sure to use warm water, ensuring that it isn't too hot or too cold, and lather your hands thoroughly before rinsing them clean. Dry your hands with a clean hand towel, if one is available - paper towels are also a good option. If a sink isn't available then having small bottles of hand sanitizer around the home can make it easier to minimize the spread of germs.

Establishing a Routine for Sanitizing Hands 

When you can't wash your hands every so often, hand sanitizer is a good second option. Many sanitizers are available in liquid or gel form, and can be carried around in your handbag or pocket, to make it easy to sanitize when needed. Encourage your senior loved one to use sanitizer as well - and follow up to make sure that they have hand lotion available, since sanitizer can dry out a senior's sensitive skin.

Practice Disinfecting Surfaces

Another important aspect of preventive care is to make sure that surfaces are kept clean and sanitized for the sake of our elderly loved ones or clients. Frequently touched items such as doorknobs, light switches, kitchen countertops, etc., should be disinfected with a bleach solution at least once a week in order to kill airborne bacteria which can lead to colds, flu and other illnesses. Vacuuming also helps rid your home of dust mites and allergens which can trigger asthma attacks or bouts of sneezing among other similar symptoms which are capable of making any person feel ill at ease when breathing in unclean air. 

Senior Helpers Offers Premier Senior Care Services

In conclusion, practicing effective hand hygiene techniques is an essential part of keeping your elderly loved one or client safe during cold and flu season. Establishing good hygiene habits is important for everyone, regardless of age, and can be a good line of defense against germs and illness. To learn about senior care services in the Richmond, Mechanicsville, Henrico, and Sandston areas, contact Senior Helpers Greater Richmond today!