August is National Eye Exam Month, making it the perfect time to focus on eye health, especially for seniors. Itchy eyes are a common and frustrating issue for many seniors, affecting daily comfort and overall eye health. Understanding the underlying causes can help in finding effective relief and preventing long-term complications.
Common Causes of Itchy Eyes in Seniors
Allergies are one of the most common causes of itchy eyes. Seasonal allergies can flare up during certain times of the year, causing itchy, watery eyes. Pollen from trees, grasses, and weeds can be a significant trigger. Environmental irritants such as dust, pet dander, and mold can also cause eye allergies.
Dry eye syndrome is another frequent cause of itchy eyes in seniors. As we age, our eyes produce fewer tears, making it harder to keep them lubricated. This can lead to dryness and itching. Moreover, certain medications commonly taken by seniors can exacerbate dry eye symptoms. Medications for high blood pressure, antihistamines, and antidepressants can reduce tear production, making dry eyes worse.
Sometimes, itchy eyes can be a symptom of underlying health conditions. For example, diabetes can affect the quality of your tears, leading to dry and itchy eyes. Autoimmune disorders like rheumatoid arthritis and Sjögren's syndrome can also cause dry eyes.
When to Seek Medical Attention
If over-the-counter solutions and home remedies don't provide relief, it may be time to consult a doctor. Signs that indicate a need for professional evaluation include persistent itching despite treatment, severe redness or swelling, discharge from the eyes, and blurred vision.
Simple Remedies for Relief
For immediate relief, over-the-counter solutions can be helpful. Artificial tears can lubricate your eyes and provide temporary relief from dryness. Antihistamine eye drops can help combat allergy symptoms by reducing itching and redness.
Several home remedies can also offer relief from itchy eyes. Warm compresses can help soothe irritated eyes. Simply soak a clean cloth in warm water, wring it out, and place it over your closed eyes for a few minutes. Using a humidifier in your home can add moisture to the air and alleviate dry eyes, especially during the colder months when indoor air tends to be dryer.
Making some lifestyle adjustments can also help reduce itchy eyes. Staying well-hydrated by drinking plenty of water is important for eye health. Limiting screen time can prevent eye strain and dryness. If you have to spend a lot of time in front of a screen, take regular breaks to rest your eyes.
Contact Senior Helpers for Assistance With Eye Health
Itchy eyes in seniors can be caused by a variety of factors, including allergies, dry eye syndrome, and underlying health conditions. Knowing when to seek medical attention is important for proper diagnosis and treatment. Over-the-counter solutions, home remedies, and lifestyle adjustments can provide relief and improve comfort.
If you or a loved one in Richmond, Mechanicsville, Henrico, or Sandston need personalized senior care and support, contact us at Senior Helpers of Richmond. We're here to provide the assistance you need for your overall well-being.