Lifelong learning is one of the precious gifts we can give ourselves, particularly as we age. However, vision impairment, including cataracts and glaucoma, can often become a barrier as we age. These conditions may blur vision, reduce field of view, or even lead to blindness, making it challenging for affected seniors to indulge in activities they love, such as reading, crafting, or simply learning something new. Fortunately, there are tools and resources designed to assist seniors with impaired vision, enabling them to continue learning and growing.
Read on for suggestions for helpful tools—from audio aids to large-print resources—and lifestyle considerations that can help reduce future vision impairment, helping seniors expand their knowledge horizon, regardless of any visual constraints.
Tools and Tips for Lifelong Learning with Impaired Vision
Don't let vision challenges prevent you from exploring new passions. Here are some tools and strategies that can help.
1. Experiment With Audio Media
Audio programs such as podcasts and online lectures offer excellent avenues to absorb new information. Try the Spotify app for the former, and the Ted website for access to a rich catalog of high-quality lectures.
2. Try "Screen Reading" Tools
Simple tech aids like text-to-speech apps can elevate the usability of smartphones or computers. These will convert whatever text is on your computer or device screen to audio.
3. Use E-Readers
Devices like Amazon's Kindle or Barnes & Noble's Nook will allow you to adjust font size, and depending on the specific model may be able to "read" the text out loud.
4. Check Out Your Local Library
Traditional resources like public libraries still hold great value. Many libraries offer a selection of large-print books making it easier for individuals with impaired vision to read. Also, services like the National Library Service (NLS) for the Blind and Print Disabled provide free braille and audiobook library services for Americans with temporary or permanent low vision.
If you've already tried out audiobooks from subscription-based platforms like Audible, you'll be happy to know that most public libraries can connect you to LibbyLibby, an audiobook app that lets you listen for free.
5. Evaluate Your Self-Care Routine
Lifestyle considerations play an integral role in managing vision-related challenges. Regular eye check-ups can help detect any vision changes early, and a balanced diet rich in vitamins, especially Vitamin A, and regular exercise can help maintain overall eye health.
Don't Let Poor Vision Stop You From Learning
Living with the challenges that vision impairment presents does not mean giving up on lifelong learning. With the help of audio tools, large-print resources, and proactive lifestyle measures, seniors can overcome these hurdles and continue their educational journey.
Continued learning fosters mental agility, helping seniors keep their cognitive faculties sharp. It encourages curiosity and engagement with the world, enhancing the overall quality of life. By empowering seniors with these tools and strategies, we can ensure that vision impairment does not hamper personal growth.
Let Us Help!
If you or a senior loved one needs assistance with personal care or light housework, or they just want some compassionate companionship, contact us at Senior Helpers Southern Utah. We serve the communities of Cedar City, Hurricane, Saint George, Mesquite, and Vernal and our in-home care professionals can help free up time for learning and new adventures.