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News and Blog

  • Assisting Seniors With Arthritis Management

    October 27, 2024

    Learn helpful tips for assisting seniors with arthritis management. Discover ways to help manage pain and stiffness and improve their quality of life.

  • What to Do When Seniors Need More Care Than You Can Give

    October 20, 2024

    When seniors need more care than you can give, it's important to explore your options. Learn about caregiver resources and choosing the right care option.

  • Supporting Seniors During Back-To-School Season

    September 17, 2024

    Discover ways to support seniors who may feel lonely during the back-to-school season. Learn how to keep them active and connected during this time.

  • How to Handle a Parent's Alzheimer's Diagnosis

    September 13, 2024

    Handling a parent's Alzheimer's diagnosis can be overwhelming. Learn how to navigate and prepare for this challenging situation with care and compassion.

  • Embracing Healthy Habits as a Senior

    August 15, 2024

    Embracing healthy habits as a senior is essential for maintaining overall well-being. Discover tips for incorporating healthy habits into your daily life.

  • Low Vision Aids for Seniors

    August 14, 2024

    Discover the best low vision aids for seniors to help improve quality of life and independence. Explore options and find the most suitable aid for your needs.

  • The Benefits of Joining a Senior Walking Group

    July 24, 2024

    Explore the benefits of joining a senior walking group. Learn how it can improve social connection, physical health, and mental well-being.

  • Nurturing Friendships in Retirement Communities

    July 17, 2024

    Discover the importance of nurturing friendships in retirement communities. Learn tips for building and maintaining meaningful relationships in this setting.

  • How a Calendar App Can Help Manage Life With Alzheimer's

    June 26, 2024

    Simplify your senior loved one's routine and reduce confusion with a calendar app tailored to help navigate life with Alzheimer's.

  • 4 Daily Habits That Reduce the Risk of Alzheimer's

    June 25, 2024

    Discover easy lifestyle changes that can reduce the chances of developing Alzheimer's disease.

  • Sun Safety Tips for Senior Caregiving

    May 25, 2024

    Take charge of your seniors' well-being with our sun safety guide. Keep them safe and comfortable under the sun.

  • Why Caregivers Should Plan Nature Walks

    May 24, 2024

    Discover the benefits of nature walks for seniors and their caregivers. Enhance well-being and reduce stress with our expert tips.

  • Tips to Get Better Rest This Spring

    April 22, 2024

    Discover expert tips to help seniors improve sleep quality this spring. From creating a sleep-friendly environment to maintaining a consistent schedule, read on. 

  • 3 Good Pets for Emotional Support for Seniors

    April 19, 2024

    Discover ideal emotional support pets for seniors, including small dogs, cats, and birds. Learn how emotional support animals enhance well-being.

  • 6 Easy Habits for Staying Hydrated All Day Long

    March 28, 2024

    Discover six easy habits for senior hydration. From water carafes to reminders, make staying hydrated effortless. Learn more now.

  • Dietary Tips: Managing Senior Health Conditions

    March 27, 2024

    Discover essential dietary tips for managing senior health conditions such as diabetes, heart disease, and osteoporosis. Improve overall health and wellness.

  • Valentine's DIY Gifts: Caregiver-Grandkid Projects

    February 27, 2024

    Discover heartwarming DIY Valentine's gifts for grandparents and grandkids, fostering love and connection. Create lasting memories with these engaging projects.

  • How to Add More Gentle Movement to Daily Senior Routines

    February 26, 2024

    Discover how to enhance seniors' well-being with gentle movement routines. From indoor walks to low-impact hobbies, prioritize their health today.

  • Keeping Seniors Hydrated in Winter

    January 21, 2024

    Discover essential tips for senior hydration in the winter with Senior Helpers Southern Utah. Learn how to overcome unique challenges, recognize signs of dehydration, and implement effective strategies in Cedar City, Hurricane, Saint George, Mesquite, or Vernal.

  • How to Manage Senior Pet Therapy If You Don't Want Pets

    January 20, 2024

    Discover alternative options for pet therapy for seniors without the commitment of pet ownership. Explore visiting pet therapy programs, virtual interactions, and community pet programs to promote emotional well-being.

  • Keeping Senior Loved Ones Safe from RSV

    December 23, 2023

    Protect your senior loved ones with effective RSV prevention. Learn about the risks, symptoms, and key strategies to safeguard their health. Contact Senior Helpers Southern Utah for personalized in-home care services.

  • Adapting Cherished Holiday Recipes for Senior Diets

    December 22, 2023

    Enhance holiday recipes for seniors with low-sodium, low-sugar, and soft versions. Discover cooking tips to preserve flavors. If you're in Cedar City, Hurricane, Saint George, Mesquite, or Vernal, Senior Helpers Southern Utah provides in-home care and assistance, ensuring healthier and more delicious holiday meals for seniors.

  • Reviving Thanksgiving Traditions With Seniors

    November 16, 2023

    Discover heartwarming ways to revive Thanksgiving traditions with seniors through age-friendly activities, modified recipes, and craft-making ideas. Learn how to cater to the emotional and physical needs of senior loved ones during the holiday season. Read on.

  • Coping With Holiday Stress as a Caregiver

    November 15, 2023

    Manage holiday stress as a caregiver with tips on time management, health, and seeking support. Senior Helpers Southern Utah offers respite care in Cedar City, Hurricane, Saint George, Mesquite, and Vernal. Find balance and joy this holiday season.

  • Transitioning Outdoor Walking Routines Indoors

    October 20, 2023

    Discover the benefits of indoor walking routines for seniors. Find the perfect indoor locations, from local malls to community centers, and learn how to transition effectively with Senior Helpers in Southern Utah. Stay active and healthy all year round with indoor walking routines.