With winter weather lingering, it is important to take proper precautions for protecting your skin from the low temperatures and dryness of the air. Extreme cold can cause damage to both the face and body. The effects of cold temperatures can be tough on seniors. This blog post from Senior Helpers Victoria will highlight some quick fixes that seniors can utilize to protect their skin from extremely cold temperatures.
Why You Should Protect Your Skin In Cold Weather
There are many benefits to protecting your skin from the cold. Cold air can lead to irritation, flaking, and dryness. As you age, your body produces less oil than it did when you were younger. This makes older skin more prone to drying out in cooler weather.
Prolonged exposure can damage the skin even further, leading to redness and discomfort as well as causing wrinkles and fine lines due to lack of moisture. If left untreated, this can increase your risk of developing an infection or disease such as skin cancer.
Wear Protective Clothing
First and foremost, the best way to protect your skin from cold temperatures is to layer up properly. While it rarely gets extremely cold in Victoria, Texas, it does get cold sometimes - and when it does, you should protect your skin accordingly. A good rule of thumb before venturing out into chilly weather is to dress in breathable, water-resistant fabric like wool or cotton that helps maintain the warmth while still keeping moisture away from your skin.
Moisturize Regularly
Using a daily moisturizer with an SPF of at least 15 is also recommended. It helps to seal in moisture, keeps skin hydrated, and most importantly creates a barrier from the cold climate outside. Applying a rich moisturizing lotion after washing your face can help keep dryness and itching away during harsher weather conditions. Mature skin requires more attention when it comes to intense temperature changes, so you should look for creams that are specifically designed for aging skin.
Use Mild Cleansers
It is important to keep your skin clean, but during harsh weather conditions, you should consider using a mild cleanser. Harsh chemicals in some cleaners can strip away natural oils leaving your face feeling dry and tight afterward. Use an oil-free heavier lotion or cream that will not disperse surface moisture while gently cleansing dirt away.
Contact Senior Helpers For Senior Caregiving Services
To protect your skin from extremely cold temperatures, it is important to dress appropriately in layers, stay hydrated, moisturize regularly, and use mild cleansers. Keeping your skin healthy during the winter months can help you look younger longer and keep wrinkles at bay. Be sure to check with your doctor before taking any new skincare steps.
If you are looking for senior care and support in the Victoria, Hallettsville, Cuero, Yorktown, Edna, Brenham, and San Marcos areas, Senior Helpers has you covered! Contact us today to learn more about the services that we offer.