New Year’s Goals for Aging Adults

As we turn the page on 2024 and ring in another year it’s important to take a moment to reflect. Consider your accomplishments of the past and goals of the future. It’s a great time to plan ahead and make attainable bite-sized goals to meet as the year progresses. While shooting for a big year is great, staying focused on achievable expectations is also important. Let’s look at a few tips for planning out the year ahead!

SMART Goals

Consider setting SMART goals! This popular acronym stands for specific, measurable, achievable, relevant, and time-bound. This way you have realistic expectations that can be met without setting yourself up for frustration and disappointment. Invite your friends and family to participate when appropriate to help encourage each other and stay engaged. 

Planning

It’s never too soon to start the conversation for long-term care planning. This includes living arrangements, finances, and getting legal matters in order. Although it may feel overwhelming to talk about this can bring peace of mind for you and your loved ones by knowing everything is taken care of in the long run. We are all aging and growing into the best version of ourselves. There is no right time or age to plan for successful aging in the comfort of wherever home may be for you and your loved ones.

Cheers to a New Year, new goals, and meeting new friends! Senior Helpers Texas Hill Country is committed to providing the best in-home care for seniors and adults of all ages with disabilities to promote safety and independence. We are a certified Veterans Administration provider and offer Alzheimer's and Parksinsons specific care. Contact us today for a complimentary care assessment!

Resources

Home Care Services www.seniorhelpers.com/tx/san-antonio-north/services

New Year Resolutions - https://www.goodhousekeeping.com/health/wellness/advice/g985/achievable-new-year-resolutions/