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News and Blog

  • Understanding Parkinson's Disease Progression

    April 26, 2025

    Parkinson's is a chronic condition affecting seniors. Learn the progression of Parkinson's disease to plan effectively for care.

  • Tips for Older Adults Returning to the Workforce

    April 2, 2025

    Spring is in the air, bringing a sense of renewal and the promise of new adventures. For some, this season may mark the beginning of a career transition or a return to the workforce. Whether you’re considering a weekend gig or a full-time role, there are a few key factors to keep in mind as an older adult entering today’s job market. Let’s explore some essential tips to help you navigate this exciting new chapter!

  • How to Ask for Help With Spring Cleaning Projects

    March 13, 2025

    Learn how seniors can ask for help with spring cleaning projects. Find practical tips for making the task easier and more manageable.

  • Nutrition Month: The Mediterranean Diet

    March 4, 2025

    March is National Nutrition Month! It’s time to focus on the nutritional aspect of a healthy and balanced lifestyle. When it comes to nutrition advice there are many different popular diet plans. You may have heard about the Mediterranean diet in the news or read about it in a trendy magazine. What makes it so special anyway? Is it actually healthy or just another fad diet? Let’s dive into the Mediterranean diet and see if it’s right for you.

  • 2025 Senior Discount Guide: What's New This Year

    February 12, 2025

    Explore the latest senior discounts for 2025, from dining to travel. Discover new ways to save with updated deals and special offers.

  • American Heart Month: Show Your Heart Some Love

    February 5, 2025

    February is American Heart Month! This is a great time to check in with our overall health and make changes for better heart health. Many factors go into a healthy heart and although there is no quick fix, however, there are many things that we can control. Here are a few interesting facts and tips to keep in mind as we strive for a healthy lifestyle!

  • Tech Tips for Seniors: Staying Connected in 2025

    January 16, 2025

    Technology helps seniors stay connected with loved ones and the world. Discover tips for making tech easy and accessible in 2025.

  • New Year’s Goals for Aging Adults

    January 7, 2025

    As we turn the page on 2024 and ring in another year it’s important to take a moment to reflect. Consider your accomplishments of the past and goals of the future. It’s a great time to plan ahead and make attainable bite-sized goals to meet as the year progresses. 

  • Engaging Seniors With Dementia in Holiday Festivities

    December 20, 2024

    Find thoughtful ways to involve seniors with dementia in holiday celebrations. Create meaningful, calming experiences this season.

  • Budget-Friendly Holiday Decorating for Senior Homes

    December 12, 2024

    Learn how to decorate senior homes for the holidays on a budget. Create festive spaces while prioritizing comfort and safety.

  • Holiday Tips for Aging Adults in San Antonio

    December 4, 2024

    The holiday season is filled with celebrations, traditions, and gatherings. It can be just as overwhelming for some as it can be enjoyable, especially for those living with cognitive impairment. 

  • 5 Caregiver Tips: Senior Diabetes Management

    November 22, 2024

    Managing diabetes in seniors requires thoughtful attention and care. Check these five tips to help you provide comprehensive support as a caregiver

  • When Should Adult Children Learn About Long-Term Care?

    November 15, 2024

    Find out when and why adult children should explore long-term care options. Start planning for care with informed decisions and proactive steps.

  • Caring for Family

    November 6, 2024

    Caring for family and loved ones requires compassion, dedication, and patience. November is National Family Caregivers Month, a time to recognize family caregivers and their selflessness in supporting loved ones. 

  • What to Do When Seniors Need More Care Than You Can Give

    October 25, 2024

    When a senior needs more care that exceeds your capacity, alternative options offer valuable support. Learn how to find the right care for your loved ones.

  • Recognizing Signs of Mental Illness in Seniors

    October 6, 2024

    You must recognize the early signs of mental illness in seniors for timely intervention. Learn about symptoms and support options for senior mental wellness.

  • Breathe Easy: Healthy Lung Tips

    October 2, 2024

    October is Healthy Lung Month! Our pulmonary health may not always be at the top of our minds regarding our overall well-being.

  • The Benefits of Meditation for Senior Well-Being

    September 24, 2024

    Explore the mental and physical health benefits of meditation for seniors. Find out how regular practice can improve relaxation, focus, and well-being.

  • Preventing Falls During Fall Prevention Month

    September 1, 2024

    Focus on preventing falls during Fall Prevention Month with practical tips and strategies. Empower seniors to stay safe and maintain their independence at home.

  • Encouraging Healthy Habits in Seniors

    August 18, 2024

    Promote healthy habits in seniors for a vibrant life. Discover tips on nutrition, exercise, and mental well-being to support aging gracefully.

  • Exploring Continuing Education for Seniors

    August 6, 2024

    Discover the benefits of lifelong learning for seniors. Explore continuing education opportunities that keep minds sharp and engaged in retirement.

  • Dental Hygiene for Aging Adults

    August 2, 2024

    There are many pieces of the puzzle regarding aging and maintaining our overall health. Dental care is key to our well-being and starts with a daily routine.

  • Guiding Seniors Through Social Media: Safety Tips

    July 20, 2024

    Help seniors navigate social media safely with privacy controls and scam awareness. Discover how to protect their online presence today.

  • Organizing Senior Walking Groups for Social Engagement

    July 10, 2024

    Promote physical activity and social connections by organizing senior walking groups. Learn how to plan safe, fun outings for seniors in your care.