Enjoy friendly heart-healthy snacks like fruit and nuts, yogurt parfaits, and hummus with veggies—easy, tasty options for all ages to support heart health.
Senior Helpers is collecting and hand distributing 500 Valentine’s Day cards to seniors around Houston. Join us as communities create cards or tag along as they are delivered! H-Town Live host, Maggie Flecknoe and her two-year-old daughter made Valentines for seniors, along with other CW39 Houston family members. Find out how you can share the love.
Discover senior heart health benefits of companion care, including better physical activity, emotional support, healthier choices, and community resources.
Create a safe, comfortable living space with senior-friendly home modifications. Discover affordable tips and strategies for enhancing your loved one's home.
Senior Helpers of Central Houston becomes Santa’s Senior Helpers this time of year by decorating the homes of their clients, giving them gifts, and even baking some cookies. “Regular caregivers are one thing, but Senior Helper caregivers — it’s all about the heart,” Client Liasion Dennie Clemons said. “It’s not about the task. It’s about connecting and engaging and actually developing a relationship and feeling the love.”
Discover safe decorating tips for seniors to prevent hazards and create a festive, accessible, and joyful holiday environment for your loved ones.
Find healthy holiday snacks for seniors that are easy to prepare, nutritious, and festive, to keep seniors energized and vibrant during the holiday season.
Learn about diabetic retinopathy management, its stages, symptoms, and tips for seniors to maintain eye health while managing diabetes effectively.
Discover hydration tips for seniors with incontinence. Learn how to balance fluid intake for bladder health and manage incontinence effectively.
Discover safe Halloween activities for seniors, from intimate gatherings to themed treats and virtual celebrations. Make this holiday fun and secure.
Discover essential tips for long-term care planning, covering financial, healthcare, legal, and emotional aspects to ensure a secure future for seniors.
September is Alzheimer's Awareness Month. Chelsea Wilson, the owner of Senior Helpers Central Houston, shares how people can slow down the progression of the disease.
Explore essential fall prevention tips for seniors this Fall Prevention Month. Learn how to reduce home risks and discover the LIFE Profile assessment.
Discover effective strategies for senior goal-setting support. Help seniors achieve personal goals with encouragement and fulfillment in every step.
Embrace healthy habits for seniors this National Wellness Month with tips on exercise, nutrition, social engagement, and mental stimulation for a better life.
Explore low-vision aids that enhance seniors' daily lives. From magnifiers to talking watches, discover tools for better reading, navigation, and independence.
Create a personalized senior social wellness plan to stay connected and engaged. Discover key components and tips for a fulfilling social life.
Explore budget-friendly family reunion ideas for seniors: potluck meals, local attractions, and engaging activities to create lasting memories with loved ones.
Explore heartfelt ways to celebrate Father's Day with seniors, cherishing old memories and creating new ones, in person and virtually.
Combat Alzheimer's stigma by fostering understanding and support. Explore our website for resources on addressing the stigma surrounding Alzheimer's disease.
Discover calming recipes to ease senior anxiety featuring ingredients like chamomile, lavender, and oats. Improve your well-being with these soothing dishes.
Discover how VA senior care programs, such as home-based care, telehealth, and caregiver support, positively impact senior veterans' lives.
Discover how vitamin D impacts senior immunity. Learn about risks, intake methods, and senior helpers' support for optimal health.
Discover practical advice and specialized Parkinson's care services for seniors. Find support to manage Parkinson's disease with Senior Helpers.
Discover budget-friendly meals for seniors with dietary restrictions: from beans and lentils to canned fish and frozen vegetables!