Indoor air quality can go down for various reasons, such as using a gas heater, sweaters with more fibers, and when there is less circulation in the room. When the indoor air quality gets compromised, mold and mildew can cause health challenges to family members, especially senior loved ones. Poor air circulation can cause headaches, irritation of the eyes, ears, throat, and nose, and dizziness, among other symptoms. Here are several tips to improve indoor air quality in Central Texas.
Inspect and Clean Air Ducts and Vents
When air ducts and vents stay for longer periods unchecked, they can accumulate dirt, dust, and debris over time. These elements affect air quality in the home. It is important to schedule inspection and cleaning of the air ducts and vents to remove any elements blocking the system from proper circulation. You can hire a professional cleaner who understands the system to clean, remove any blockages and ensure fresh air circulation in the home.
Change AC Air Filters Often
Air filters are among the essential components of an air conditioning system. They should be fully functional to avoid trapping dirt, debris, and dust that could affect indoor air quality. It is important to inspect and clean the filters periodically to prevent blockages that can affect air quality. Consider cleaning or replacing the filters every month, depending on the kind of filters in your system.
Keep Up With a Regular Cleaning Schedule
Rugs, carpets, and sheets attract dust because they act as filters. The dust, dirt, and debris continue accumulating with time, and this affects indoor air quality. Consider cleaning your carpets, rags, sheets, and floors and dusting off couches and table surfaces. Make this a regular task to give no room for dust and other elements in the home.
Control Humidity in the Home
When surfaces and other components in the home become humid and moist, they can attract mold and mildew. This can trigger allergies and asthma and can affect the health of a senior loved one. It is important to control and reduce moisture in the air to prevent the growth of mold and mildew. Seal out surfaces that increase moisture in the home such as openings near windows and doors. Add a whole-home humidifier, adjust the thermostat and improve ventilation.
Improve Indoor Air Quality to Avoid Health Challenges
It is important to create a conducive environment with quality airflow where loved ones can stay conformably. Maintaining air quality can positively impact the health of those within the home and prevent many health challenges that can lead to costly medication and may inconvenience in the long run.
If you have a senior loved one and are concerned about their overall well-being, you can hire an in-home care service to help. Senior Helpers Central Texas have experience taking care of seniors offering a wide range of services that benefits seniors' physical, psychological, and emotional well-being. We offer services to seniors in Central Texas, Austin, Round Rock, Pflugerville, Cedar Park, Georgetown, and Lakeway. Want to learn about our wide range of services? Contact us today for a free consultation.