As the summer sun brightens our days and warms our spirits, it's important to remember that mental and physical health play critical roles in the well-being of our elderly loved ones. One fantastic way to support seniors during these warmer months is by introducing them to the joys of pet therapy. In this blog post, we'll delve into what pet therapy is, and how it can benefit seniors in numerous ways - from boosting their mood to encouraging healthy outdoor activities. Read on to discover the many advantages of pet therapy and how it can make this summer even more enjoyable for the seniors in your life.
What Is Pet Therapy?
Pet therapy, also known as animal-assisted therapy (AAT), is the use of trained animals to provide comfort, companionship, and support to elderly, ill, or recovering persons. These gentle pets work wonders to lift spirits and improve overall well-being.
One doesn't have to have an "official" animal-assisted therapy critter to feel good. Individuals can get their animal "fix" through their own pets, by volunteering at shelters, or by visiting the local dog park.
Mental and Emotional Benefits
One of the greatest advantages of pet therapy for seniors is its ability to combat loneliness and depression. As we age, our social circles may shrink, leading to isolation and feelings of sadness. Pets can provide constant companionship, alleviating loneliness and giving seniors a sense of purpose and responsibility as they care for their furry friends.
Interacting with pets can also improve mood and reduce stress, as petting or playing with an animal releases feel-good hormones, such as oxytocin and endorphins. Plus, pets are often a source of laughter and joy, as they entertain us with their playful antics.
Pets can encourage increased social interaction for seniors. A leisurely walk with a dog or bonding with other pet owners can lead to engaging conversations and new friendships. Seniors can also participate in pet therapy groups or events to connect with others who share their love for animals.
Physical Benefits
In addition to emotional well-being, pet therapy can also contribute to better physical health for seniors. Studies have shown that petting animals may lower blood pressure and heart rate. Owning a pet may also encourage seniors to be more active as they walk their dogs or play with their pets. These activities not only contribute to improved cardiovascular health but also help strengthen muscles and maintain mobility.
Choosing the Right Pet or Pet Therapy Program
When considering pet therapy for a senior, assess their personal preferences, abilities, and living situation. Take into account the senior's lifestyle and physical capabilities, and choose a pet with suitable energy levels and temperament. Some seniors might prefer a calm, loving cat, while others might find joy and motivation in walking a friendly, energetic dog.
To find the perfect pet or pet therapy program in your area, reach out to local animal shelters or rescue organizations that have animals needing a forever home. You can also ask about organized pet therapy sessions specifically designed for senior citizens, allowing them to enjoy the benefits of animal companionship without the long-term commitment of pet ownership.
We Love Pets, Too!
From combating loneliness to encouraging healthy outdoor activities, the benefits of pet therapy are abundant. We encourage seniors and their families to explore pet therapy options and experience the joy that these lovable creatures can bring.
If you're looking for aging-in-place support in the Knoxville, Maryville, Madisonville, Loudon, and Harriman areas, contact us at Senior Helpers Madisonville today. Our professional in-home caregivers can assist with daily tasks, from personal care and light housework to fun outings at the neighborhood dog park!