3 Top Puzzles and Games for Cognition and Learning for Seniors

Keeping the brain challenged and active is important to the health and well-being of people throughout their lives. That means that it is just as important to exercise your senior's brain, as it is to exercise their body. Various avenues such as puzzles, card games, and memory games can help keep your senior's brain, engaged, challenged, and thriving. Below is a list of fun puzzles and games that can help seniors improve their brain health and their overall mental capacity and function.

Trivia Questions

Trivia is a great way to stimulate and challenge your senior's mind. It gives them an opportunity to learn and share information. Trivia games can also provide an opportunity to engage with others and laugh.

Laughing has also been shown to have a positive effect on the health and well-being of the body and brain. Creating the teams for a trivia game also creates a level of competition that is fun and edgy all at the same time. Choosing and crafting the rules of the game are part of the fun and can create additional interest in the game. Trivia topics may include anything from musicals to current affairs. These questions are an excellent way to stimulate your senior loved one's brain and have some fun while doing so.

Word Puzzles

Another fun way to challenge and improve your senior loved one's cognition is with word puzzles. Word puzzles help engage and exercise your senior's brain. They are also extremely entertaining and can spark lively conversation.

Completing the word puzzle is actually the least important part of the exercise, it is the searching for words, trying to find a missing word, seeing what word fits, and engaging with others that makes word puzzles fun. Word puzzles can be found both online and in bookstores.

Sudoku

Sudoku is another fantastic way to help your senior loved ones sharpen their mind and keep their logical thinking skills in tip-top shape. It is popular with seniors, caretakers, and doctors alike as it encourages the use of different pathways in the brain. This game truly helps to fire up the brain in very important ways. Moreover, completing a successful game of Sudoku brings a tremendous sense of accomplishment. What could be better than engaging your senior's mind and them having a good time while doing so?

Employ Top Puzzles and Games for Cognition and Learning with Senior Helpers of Lexington

Challenging the brain and keeping it active and engaged is imperative to the health and overall well-being of everyone, including seniors. Exercising your senior loved one's brain and body is equally important. It helps to ensure they live a life that is as healthy and happy as can be.

Puzzles and games geared toward building cognition and logical thinking can help keep your senior's brain challenged, healthy, and engaged. Senior Helpers of Lexington, which serves the Cayce, Columbia, Irmo, Lexington, and West Columbia areas, provides aging-in-place services that can help your senior loved ones. We provide not just companion services, but caregivers who truly care about and encourage your senior so that their overall well-being grows each and every day. Contact us today to learn more about how we can help.